"Hi-I'm Sugar Free, your site navigator, partnering with Jock Daniels, the  fat-conscious donkey.  
 
You'll find tasty low fat, low calorie recipes at Kiss the Diet Cook that can be used to add Diet Bling to your bland diet. Simply navigate by clicking on the low fat menu bar below, or the foods scattered herein.  Happy Cooking!"
 
 

 
 
 
Desserts Spells Stressed Backwards
 
 
 
 
 
 
 
 
 
Low Fat Cooking Tips
 
 
 
 
 
 
Low Fat Recipes - Fat Free Recipes - No Fat Recipes - Low Calorie Recipes - Diet Recipes

Warlock Stew, a Low Fat Stew Recipe

This tasty recipe for low fat stew serves 2 generously for about 175 calories each.  If you enjoy this original low fat, low calorie recipe, you may enjoy it's creator: The Medieval Diet.
 

 Ye Old Ingredients for Warlock Stew
 
3 Cups of Rich Beef Broth or 6 Beef Bullion Cubes
1 Cup of Frozen Tortellini
1 Cup of Frozen Peas
¼ Teaspoon of Fresh or Dryed Basil
¼ Teaspoon of Fresh or Dryed Rosemary
¼ Teaspoon of Fresh or Dryed Oregano
1 Medium Can of Chopped Italian Tomatoes
Salt & Pepper to Thy Personal Taste
Grated Parmesan Cheese

Combine all ingredients except parmesan till piping hot.  Sprinkle with parmesan.  Serve with a chunk of fresh bread & 2 cups of carrots that hath been warmed & sprayed with refrigerated no calorie butter spray.  Sprinkle carrots with a packet of no calorie sweetener & a dash of cinnamon if thy hath a sweet tooth.

Low Fat Stew Recipes at Kiss the Diet Cook!

Hearty, low fat, low calorie stew recipes for your weight loss plan!  Stews are one of the best foods to help fill that empty hole in a dieter's tummy, leaving them contentedly satisfied.

Click here for Warlock Stew Recipe | Healthy Harvest Stew | Low Fat Nottingham Stew |

Low Fat Great Links

Thin Thin | Diet Bites | Bikini Potion | All Free Diets | Sky At Dusk | Sky At Dawn | Quasimother | Natural Diet Plan | The Weight Loss Goddess | Carbo Limbo | Diet Jungle | The Lost Vineyard | Diet Voodoo | Diet Oasis | Trinity Moon | Skinny Tips | The Nature Hut | Fox In Gloves | Tickle Feather

 
Web www.kissthedietcook.com

             

Kiss the Diet Cook is part of the trusted Sky At Dawn Galaxy

Kiss  the Diet Cook!
"Itty Bitty Your Recipes at Kiss the Diet Cook"
Low  Calorie, Low  Fat Diet Recipes for Weight Loss
Copyrighted Sky At Dawn Publishing - All Rights Reserved
Kiss the Diet Cook is a Trademark
 
Click for Free Slimming Shake Recipes for Weight Loss