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You'll find tasty low fat, low calorie recipes at Kiss the Diet Cook that can be used to add Diet Bling to your bland diet. Simply navigate by clicking on the low fat menu bar below, or the foods scattered herein.  Happy Cooking!"
 
 
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Warlock Stew, a Low Fat Stew Recipe

Kiss the Diet Cook's Warlock Stew recipe is low in fat and so delicious! The following recipe makes two generous servings for about 175 calories each.
Recipe Ingredients for this Stew Recipe
 
3 Cups of Rich Beef Broth or 6 Beef Bullion Cubes
1 Cup of Frozen Tortellini
1 Cup of Frozen Peas
¼ Teaspoon Basil + ¼ Teaspoon of Rosemary + ¼ Teaspoon Oregano
1 Medium Can of Chopped Italian Tomatoes
Salt & Pepper
Grated Parmesan Cheese

Begin by combining all the above recipe ingredients - omitting the Parmesan. Heat until bubbly, then sprinkle with the cheese.

This low calorie stew recipe goes well with fresh backed bread.

More Low Fat Stew Recipes at Kiss the Diet Cook!

Click here for Warlock Stew Recipe | Healthy Harvest Stew | Low Fat Nottingham Stew

 

             

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