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You'll find tasty low fat, low calorie recipes at Kiss the Diet Cook that can be used to add Diet Bling to your bland diet. Simply navigate by clicking on the low fat menu bar below, or the foods scattered herein.  Happy Cooking!"
 
 
 
 
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Catapult Chops & Stuffing - low fat, low calorie recipe for dieters

Copyrighted by The Medieval Diet - Serves 6 generously for about 375 calories each

Thy Diet Taste Buds will catapult to sheer bliss when thy bite into this delicious recipe for pork chops.  Not only delicious, it's also very low in calories and fat and is also a breeze for anyone to make, be he peasant or king of peasants.

Enjoy with a village friend or serve at a grand feast.  Now forward to the tasty ingredients! 

Ye Old Ingredients -  - low fat, low calorie recipe for dieters

1 Box of Prepared Stuffing (again, about 800 calories per box or package)
6 Pork Chops
Salt & Pepper to Thy Personal Taste
¼ Cup of Golden Raisins
¼ Cup of Dryed Cranberries
¼ Cup Chopped Walnuts

Cook salt & peppered chops in non-stick spray on both sides till browned.  Place on paper towels to drain.  Spray baking pan with non-stick cooking spray.  Lay pork chops in pan. Spread stuffing on top of chops.  Sprinkle with dryed fruits.  Fire in oven at 375 degrees until hot, about 15 minutes.

Low Fat Meat Recipes from Kiss the Diet Cook!

More Low Fat, Low Calorie Recipes for Pork

Court Jester Ham |Silver Platter Sausages |Sir Dick's Sausage Links |Glazed Pork Chops |Pig in the Light Weight Blankets |Pig in the Thin Blankets |Diet Winnie |Catapult Chops & Stuffing

 
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