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- You'll find tasty low fat, low calorie recipes at Kiss the Diet Cook that can be used to add Diet Bling to your bland diet. Simply navigate by clicking on the low fat menu bar below, or the foods scattered herein. Happy Cooking!"
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PB King - The King of Peanut Butter Sandwiches - Copyrighted by Diet Bites
This sandwich is rich and filling though not the lightest in the pack. However, it will stick with you throughout the day and contains a good assortment of foods that your body requires for optimum nutrition.
One of the keys to dieting is to incorporate foods rich in nutrition that stick with you and help to quell hunger. Now for our delicious recipe:
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Ingredients for this low calorie peanut butter treat for dieters
- 2 slices of white OR wheat
bread (70 calories each)
- 1/2 banana
- 1 Tablespoon of Peanut Butter (smooth OR chunky) (190 calories per TWO Tablespoons)
- Splenda OR Equal
- 4 Tablespoons of Fatfree Whipped Topping (15 calories per TWO Tablespoons)
- 1/2 teaspoon of raisins
- 1/2 banana
Spread peanut butter onto one slice of bread. Sprinkle on a packet of Splenda. Place thin slices of banana on top. Sprinkle on the raisins. Spread on the whipped topping.
Sandwich contains approximately 330 calories and is FLAT DELICIOUS!
Miscellaneous Diet Recipes
Brown Suga Bacon |Cha Cha Chaluppa |Diet Balls |PB King | Peanut Butter Popcorn Cakes | Wok Like a Man |Red Gypsy Lasagna | Littlebit Stirfry
Low Fat Great Links
Thin Thin | Diet Bites | Bikini Potion | All Free Diets | Sky At Dusk | Sky At Dawn | Quasimother | Natural Diet Plan | The Weight Loss Goddess | Carbo Limbo | Diet Jungle | The Lost Vineyard | Diet Voodoo | Diet Oasis | Trinity Moon | Skinny Tips | The Nature Hut | Fox In Gloves | Tickle Feather
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