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You'll find tasty low fat, low calorie recipes at Kiss the Diet Cook that can be used to add Diet Bling to your bland diet. Simply navigate by clicking on the low fat menu bar below, or the foods scattered herein.  Happy Cooking!"
 

 
 
 
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Using Popcorn & Rice Cakes to Target Your Diet Weaknesses

Hitting the Diet's Bull's-eye! Copyrighted by Diet Bites

Whether your diet weakness is sweet nothings, or proteins, or dairy products, or even chocolate - using popcorn and rice cakes can help you win your Weight Loss Battle!

Years ago, when rice cakes hit the market, I immediately ventured out to pick up a bag. Boy, was I excited. They looked so good on the commercials, too. However, after eating one and spewing rice particles out of my mouth like a snow blower for at least two minutes, my sweet vision of these cardboard tasting treats proved to be nothing more than an illusion. I thought I would receive the luscious taste of buttery rice, and perhaps even feel a bit oriental, but alas this was not the case. However, my chopsticks did work well as 'rice cake stabbers'. 

Over the years, new varieties of these light cakes have made their way into the market. If you haven't experimented with rice or popcorn cakes in a while, try them again. The Orville Redenbacker's "Butter Popcorn Cakes" are especially great tasting - with or without toppings. Here are a few suggestions that will spice up your diet and save you boo-coos of calories. All treats average about 50 calories per cake.

Peanut No Butter - a low calorie treat for dieters

2 rice or popcorn cakes
1 TEASPOON of smooth peanut butter, reduced fat if possible
1/3 small banana
2 Tablespoons of nonfat whipped topping
Splenda, Nutrasweet or Sweet 'n Low to sweeten, if desired
Dash of nutmeg or cinnamon, if desired.

Mash banana and mix with sweetener and peanut butter until smooth. Spread onto cakes and add topping. Enjoy!

Low Fat Meat Recipes from Kiss the Diet Cook!

Miscellaneous Diet Recipes

Brown Suga Bacon |Cha Cha Chaluppa |Diet Balls |PB King | Peanut Butter Popcorn CakesWok Like a Man  |Red Gypsy Lasagna | Littlebit Stirfry

Low Fat Great Links

Thin Thin | Diet Bites | Bikini Potion | All Free Diets | Sky At Dusk | Sky At Dawn | Quasimother | Natural Diet Plan | The Weight Loss Goddess | Carbo Limbo | Diet Jungle | The Lost Vineyard | Diet Voodoo | Diet Oasis | Trinity Moon | Skinny Tips | The Nature Hut | Fox In Gloves | Tickle Feather

 
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