"Hi-I'm Sugar Free, your site navigator, partnering with Jock Daniels, the  fat-conscious donkey.  
 
You'll find tasty low fat, low calorie recipes at Kiss the Diet Cook that can be used to add Diet Bling to your bland diet. Simply navigate by clicking on the low fat menu bar below, or the foods scattered herein.  Happy Cooking!"
 

 
 
 
Desserts Spells Stressed Backwards
 
 
 
 
 
 
 
 
 
 
Low Fat Cooking Tips
 
 
 
 
 
 
 
Low Fat Recipes - Fat Free Recipes - No Fat Recipes - Low Calorie Recipes - Diet Recipes

Red Gypsy Lasagna - a low calorie, low fat lasagna recipe for dieters

Copyrighted by The Medieval Diet - Serves 6 generously for about 375 calories each

Lasagna that is low in calories, low in fat - what more coulds't yon dieter wish for?  This red gypsy is loaded with flavorful wonderment that wilt charm the most persnickery of tongue. Enjoy thy Red Gypsy Lasagna with a serving of low calorie garlic toast using our exceptionally good recipe provided below.

Ye Old Ingredients for this low calorie, low fat lasagna recipe

1 Large Jar of Thy Favorite Seasoned Tomato Sauce (Red Gypsy Lasagna is based on a 50 calorie per cup sauce made by Hunts that yields 6 servings.)
1 Box of Pre-Baked Lasagna – 8 Ounces
1 Carton of Lowfat Cottage Cheese
2 Cups of Skimmed Mozzarella Cheese
½ Cup of Parmesan Cheese
Non-Stick Cooking Spray

Spray an 8 by 8 baking pan with non-stick cooking spray.  Preheat thy oven to 375 degrees.

Place one layer of lasagna in pan.  Pour on ½ of the tomato sauce.  Next, spoon out ½ of the cottage cheese onto the sauce. Next, add 1 cup of Mozzarella cheese.  Add more lasagna noodles.  Add remaining sauce, cottage cheese & cheese.  Top with grated Parmesan.  Bake till bubbly, about 30 minutes.

Serve with low calorie Garlic Toast, if desired:

-1 slice of white bread
-garlic salt
-no calorie refrigerated butter spray OR non-stick butter flavored cooking spray

Spray bread with butter & sprinkle with garlic salt.  Pop into toaster till done.

Low Fat Meat Recipes from Kiss the Diet Cook!

Miscellaneous Diet Recipes

Brown Suga Bacon |Cha Cha Chaluppa |Diet Balls |PB King | Peanut Butter Popcorn CakesWok Like a Man  |Red Gypsy Lasagna | Littlebit Stirfry

Low Fat Great Links

Thin Thin | Diet Bites | Bikini Potion | All Free Diets | Sky At Dusk | Sky At Dawn | Quasimother | Natural Diet Plan | The Weight Loss Goddess | Carbo Limbo | Diet Jungle | The Lost Vineyard | Diet Voodoo | Diet Oasis | Trinity Moon | Skinny Tips | The Nature Hut | Fox In Gloves | Tickle Feather

 
Web www.kissthedietcook.com

             

Kiss the Diet Cook is part of the trusted Sky At Dawn Galaxy

Kiss  the Diet Cook!
"Itty Bitty Your Recipes at Kiss the Diet Cook"
Low  Calorie, Low  Fat Diet Recipes for Weight Loss
Copyrighted Sky At Dawn Publishing - All Rights Reserved
Kiss the Diet Cook is a Trademark

Site Disclaimer