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- You'll find tasty low fat, low calorie recipes at Kiss the Diet Cook that can be used to add Diet Bling to your bland diet. Simply navigate by clicking on the low fat menu bar below, or the foods scattered herein. Happy Cooking!"
Low Fat Recipes - Fat Free Recipes - No Fat Recipes - Low Calorie Recipes - Diet Recipes
Low Fat Wings of Fire - a low fat, low calorie chicken recipe for dieters
Copyrighted by the Medieval Diet - Serves 4 generously for about 250 calories each
Hot wings that even the King’s falcon wilt envy! Caution: Use care in lighting candles around extremely explosive wing dish. Avoid combining Wings of Fire with any bean-type recipe.
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Ye Old Ingredients - a low fat, low calorie chicken recipe for dieters
- 2 Dozen Chicken Wings
- 3-6 Tablespoons Chili Powder Depending on How Much Heat Thou Likes
- ½ Teaspoon of Garlic Powder
- ¼ Cup of Catsup & ½ Cup Steak Sauce
- Salt & Pepper to Taste
- ½ Cup of Orange Juice
- ¼ Bottle of Hot Sauce or Picante’ Sauce (More/Less to Taste)
- ¼ Cup Brown Sugar
- ½ Cup of Lite Creamy Ranch Dressing
- 3-6 Tablespoons Chili Powder Depending on How Much Heat Thou Likes
Combine chili powder, garlic powder, salt, pepper & brown sugar. Stir in steak sauce, catsup, picante & orange juice. Mix well, till smooth.
Marinate wings in sauce for about one hour. Arrange wings in a foil-lined pan; cover with marinate sauce. Bake in a pre-heated 350-degree oven for approximately twenty minutes, or in thy trusty microwave on high for about 6 minutes – till juices run clear. Serve with ranch dressing & a large keg of water drawn from thy well.
More Low Fat, Low Calorie Chicken Recipes for Dieters
Diet Lemon Pepper Breast | Diet Chicken Little Balls |Diet Chicken Alfredo |Low Fat Barbarian Chicken |Roy Roy's Low Fat Lemon Pepper Chicken |Lynn's Cornish Hens |Fryed Chicken |Low Fat Wings of Fire |Rosemary Chicken |
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