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- You'll find tasty low fat, low calorie recipes at Kiss the Diet Cook that can be used to add Diet Bling to your bland diet. Simply navigate by clicking on the low fat menu bar below, or the foods scattered herein. Happy Cooking!"
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Low Fat Meatballs - A Low Calorie Recipe for Meatballs
- 2 pounds of the leanest hamburger you
can find
- 1 onion, sliced into rings
- 1 bell pepper sliced into rings (any color of your choice)
- salt & pepper to taste
- 1/2 cup of bread crumbs (you can make your own from diet bread to save even more calories)
- 10 saltine crackers, crushed with your hands
- 2 eggs
- 1 cup of your favorite catsup
- non stick spray
- tin foil
- 1 onion, sliced into rings
Mix all the ingredients except the catsup, onion and pepper. Shape into a loaf and place in a dish that has been sprayed with non stick spray, or on a sheet of foil. Coat the loaf with catsup then decorate with the onion and bell pepper rings.
Place into a 350 degree pre-heated oven and cook for about 45 minutes. Serve hot or cold. Meat Loaf No Loaf is delicious severed cold between two slices of bread.
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