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Lady Jane’s Turnips & Greens - Low Fat, Low Calorie Vegetable Recipe for Dieters

Copyrighted by The Medieval Diet

A 1 cup serving hath about 35 calories

Ye Old Ingredients
1 Bunch of Turnips & Greens From Thy Village Market
2 Slices of Microwaved Bacon
Salt & Pepper to Thy Personal Taste
 

Wash greens & place into large boiling pot.  Peel turnips & leave whole.  Place into pot & add salt, pepper & about 2 cups of water.  The greens wilt cook swiftly & ‘melt’ into the water.  Cover with lid & leave a spot so the steam can escape.  Cook till tender, about 30 minutes.  Crumble bacon on top.  Heaven!

Serve with a bit of vinegar sprinkled onto the greens & turnips, if desired.  Or, spray liberally with no calorie butter spray. Enjoy with a tack of sweet cornbread.

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