"Welcome to Tomato Patch Falls, a vegetable bin filled with a healthy array of diet recipes created with vegetables.
 
You'll find more tasty low fat, low calorie recipes at Kiss the Diet Cook that can be used to add Diet Bling to your bland diet. Simply navigate by clicking on the low fat menu bar below, or the foods scattered herein.  Happy Cooking!"
 
 
 
 
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Horse Drawn Carrot Salad - Low Fat, Low Calorie Vegetable Recipe for Dieters

Serves 6 generously for about 100 calories each

These orange legs be one of Mother Nature’s most colorful works of genius!  Carrots usher the taste of a sweet rhapsody & art piled high with Vitamin A, fiber & beta-carotene that wilt sharpen thy eyesite.

Horse Drawn Carrot Salad  travels well on short journeys.  Try packing this goody for thy next picnic in the valley via a sealed container or plastic bag.  But keep a lookout for those faire hares hiding in the brush.  Word hath it that they possess a passionate pallet for these tasty orange sticks.

Ye Old Ingredients
1 Pound Carrots – Peeled, Washed & Shredded
1 Apple – With Skin Redder Than A Baboon’s Parts
Juice of One Lemon
˝ Cup of Golden Raisins OR Dark Raisins
2 Tablespoons of Walnuts, Chopped
˝ Cup of Lite Miracle Whip OR Lite Mayo
2-3 Packets of No Calorie Sweetener

Chop apple into bite-sized chunks & marinate with the juice of the lemon.  The acid contained within the lemon wilt repel beastly brown splotches on thy apple, keeping it attractive & faire to the eye of the beholder.  (Village word hath documented that more than one lover hath been tempted with yon apple.)  

Add carrots, golden raisins & chopped walnuts.  Plant the Mayo on top of the mixture, then sprinkle on the sweetener.  Mix to incorporate ingredients, but take heed to do it gently.

Low Fat Vegetable Recipes

The Ancient Mariner's Butternut Squash | Tambourine Pumpkin Tarts | Middle Aged Yam | Potato Skins Baked Twice | Cheesy Tavern Spuds | Tomato Boats | Horse Drawn Carrot Salad | Wench's Corn Pudding | Apple Salad | Bottlerocket Corn Pudding | Acorn Squash | Carrot Raisin Salad | Hawaiian Dream Slaw | Firecracker Potato Salad | Delicious Diet Vegetable Cakes | How Do You Like Your Onion | Cameo Celery Sticks | Giraffe Sticks | Spaghetti Squash | Cranky Okra | Lady Jane's Turnips & Greens | White Dobbins | Goodwife's Honey Roasted Parsnips | Medallion Potato Cakes | Castle in the Clouds Stuffed Cabbage | Ten Bucked Two Peppered Mushrooms |

Low Fat Great Links

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