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Tomato Boats - Low Fat, Low Calorie Vegetable Recipe for Dieters
Serves 4 generously for about 125 calories
- Ye Old Ingredients
- 4 Firm Tomatoes From Thy Neighbor’s Vine
- 2 Cups of Light Cottage Cheese
- 5 Large, Pitted Black Olives, Sliced (or 2 Tablespoons)
- 10 Small Olives With Pimento, Sliced (or 2 Tablespoons)
- 2 Tablespoons Hulled Sunflower or Pumpkin Seeds
- 4 Dashes of Salt
- Cracked Black Pepper
- Poppy Seeds (Optional)
- 4 Firm Tomatoes From Thy Neighbor’s Vine
Hull out tomatoes to form boats for cottage cheese. Reserve contents & store hulled out contents in a sealed container for future use such as juice or soup.
Dash insides of tomatoes with salt to suit thy taste. Combine in bowl the cheese, olives, seeds & pepper. Spoon into tomato boats. Sprinkle with a dash of poppy seeds, if desired.
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