"Welcome
to Tomato Patch Falls, a vegetable bin filled with a healthy
array of diet recipes created with vegetables.
- You'll find more tasty low fat, low calorie recipes at Kiss the Diet Cook that can be used to add Diet Bling to your bland diet. Simply navigate by clicking on the low fat menu bar below, or the foods scattered herein. Happy Cooking!"
Low Fat Recipes - Fat Free Recipes - No Fat Recipes - Low Calorie Recipes - Diet Recipes
Medallion Potato Cakes - Low Fat, Low Calorie Vegetable Recipe for Dieters
Serves 2 generously for about 75 calories each
- Ye Old Ingredients for
Low Calorie, Low Fat Medallion Potato Cakes
- 1 Potato Shredded
- 1 Egg White
- 1 Teaspoon Milk
- Salt & Pepper to Thy Personal Taste
- No Calorie Cooking Spray
- ¼ Teaspoon Parsley
- 1 Tablespoon REAL Bacon Bits
- 2 Tablespoons REAL Cheese
- 1 Potato Shredded
|
|
Mix all of the above ingredients, except cooking spray. Spray non-stick skillet & allow to warm. Drop potato cakes into skillet one Tablespoon at a time. Allow to completely brown on one side before turning. Use additional non-stick spray as needed. Serve warm with Lady Jane’s Turnips & Greens.
Low Fat Vegetable Recipes
The Ancient Mariner's Butternut Squash | Tambourine Pumpkin Tarts | Middle Aged Yam | Potato Skins Baked Twice | Cheesy Tavern Spuds | Tomato Boats | Horse Drawn Carrot Salad | Wench's Corn Pudding | Apple Salad | Bottlerocket Corn Pudding | Acorn Squash | Carrot Raisin Salad | Hawaiian Dream Slaw | Firecracker Potato Salad | Delicious Diet Vegetable Cakes | How Do You Like Your Onion | Cameo Celery Sticks | Giraffe Sticks | Spaghetti Squash | Cranky Okra | Lady Jane's Turnips & Greens | White Dobbins | Goodwife's Honey Roasted Parsnips | Medallion Potato Cakes | Castle in the Clouds Stuffed Cabbage | Ten Bucked Two Peppered Mushrooms |
Low Fat Great Links
Thin Thin | Diet Bites | Bikini Potion | All Free Diets | Sky At Dusk | Sky At Dawn | Quasimother | Natural Diet Plan | The Weight Loss Goddess | Carbo Limbo | Diet Jungle | The Lost Vineyard | Diet Voodoo | Diet Oasis | Trinity Moon | Skinny Tips | The Nature Hut | Fox In Gloves | Tickle Feather
Kiss the Diet Cook is part of the trusted Sky At Dawn Galaxy
- Kiss
the Diet Cook!
- "Itty Bitty Your Recipes at Kiss the Diet Cook"
- Low Calorie, Low Fat Diet Recipes for Weight Loss
- Copyrighted Sky At Dawn Publishing - All Rights Reserved
- Kiss the Diet Cook is a Trademark
- "Itty Bitty Your Recipes at Kiss the Diet Cook"
