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White Dobbins - Low Fat, Low Calorie Vegetable Recipe for Dieters
Copyrighted by The Medieval Diet
Serves 4 generously for about 120 calories each
- Ye Old Ingredients
- 4 Medium Spuds
- No Calorie Butter Spray From Thy Fridge
- Sea Salt OR Regular Salt
- Dryed Parsley
- Pepper
- Foil
- 4 Medium Spuds
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Rub clean spud with butter. Mix sea salt & parsley. Roll spuds in the mixture then sprinkle with pepper.
Cover with foil, sealing tightly & place into preheated 350 degree oven 45 minutes, or till done.
Top with no calorie butter spray, additional salt & pepper, lite sour cream, 1 teaspoon bacon bits, chives, & 2 Tablespoons of shredded REAL cheese if desired. Be sure & tack on additional calories.
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