"Welcome
to Tomato Patch Falls, a vegetable bin filled with a healthy
array of diet recipes created with vegetables.
- You'll find more tasty low fat, low calorie recipes at Kiss the Diet Cook that can be used to add Diet Bling to your bland diet. Simply navigate by clicking on the low fat menu bar below, or the foods scattered herein. Happy Cooking!"
Low Fat Recipes - Fat Free Recipes - No Fat Recipes - Low Calorie Recipes - Diet Recipes
Hawaiian Dream Slaw - Low Fat, Low Calorie Vegetable Recipe for Dieters
Pull out your hula skirt and shake up a bowl of wonderful-tasting Hawaiian Dream Slaw! This sweet slaw will melt in your mouth! It's delicious, full of fiber, low-cal and filling!
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The Recipe for Low Calorie, Low Fat Hawaiian Dream Slaw
- 1 small head of cabbage, shredded – any color (except brown – YIKES!)
- ½ can of undrained crushed pineapple
- Equal sweetener – the amount will vary, depending on personal sweetness preferences
- Light Miracle Whip - again, this amount will vary according to preference
- dash of milk (optional)
- celery seed (optional)
- dash of salt (optional)
- golden raisins (optional)
- pecan bits or sunflower seeds (optional)
- ½ can of undrained crushed pineapple
Get out lei. Be sure to color coordinate with hula skirt. Put on a Don Ho CD; if a CD is unavailable, get out the turntable for the '45 record'. Dig out the bowl that is shaped like a pineapple. Locate your ivory chopsticks to use as serving pieces.
Mix all the ingredients and sprinkle with nuts. Serve with sparkling water in a hulled coconut shell that has been decorated with a tiny umbrella. Enjoy. Aloha!
Low Fat Vegetable Recipes
The Ancient Mariner's Butternut Squash | Tambourine Pumpkin Tarts | Middle Aged Yam | Potato Skins Baked Twice | Cheesy Tavern Spuds | Tomato Boats | Horse Drawn Carrot Salad | Wench's Corn Pudding | Apple Salad | Bottlerocket Corn Pudding | Acorn Squash | Carrot Raisin Salad | Hawaiian Dream Slaw | Firecracker Potato Salad | Delicious Diet Vegetable Cakes | How Do You Like Your Onion | Cameo Celery Sticks | Giraffe Sticks | Spaghetti Squash | Cranky Okra | Lady Jane's Turnips & Greens | White Dobbins | Goodwife's Honey Roasted Parsnips | Medallion Potato Cakes | Castle in the Clouds Stuffed Cabbage | Ten Bucked Two Peppered Mushrooms |
Low Fat Great Links
Thin Thin | Diet Bites | Bikini Potion | All Free Diets | Sky At Dusk | Sky At Dawn | Quasimother | Natural Diet Plan | The Weight Loss Goddess | Carbo Limbo | Diet Jungle | The Lost Vineyard | Diet Voodoo | Diet Oasis | Trinity Moon | Skinny Tips | The Nature Hut | Fox In Gloves | Tickle Feather
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