"Welcome to Kiss the Diet Cook's hot soup section - filled with delicious soups for your diet plan.  Some soups are hot, while some are cold.  We have famous soups and favorite soups, and even chili recipes in the Sahara's Soup House section.
 
You'll find more tasty low fat, low calorie recipes at Kiss the Diet Cook that can be used to add Diet Bling to your bland diet. Simply navigate by clicking on the low fat menu bar below, or the foods scattered herein.  Happy Cooking!"
 
Kiss the Diet Cook - Low Calorie Recipes

 

 

 

Desserts Spells Stressed Backwards

 

 

 

Low Fat Cooking Tips

 

 

 

 

 
 
Low Fat Recipes - Fat Free Recipes - No Fat Recipes - Low Calorie Recipes - Diet Recipes

Low Fat, Low Calorie Soup Recipes for Dieters

Soups are a fantastic way to assist in losing those unwanted pounds. For the lowest calorie versions of soup, lean towards those with clear or red bases verses soups with creamy white bases. However, even the most creamy of soup tends to be lower in calories than one might assume.

Enjoying a delicious bowl of soup and a side salad before the main course can help fill the tummy so that you'll eat less. And of course, there is nothing as comforting as a bowl of warm homemade soup on a cold winter's or autumn's day.

Low Fat Bread Recipes

Indian Bread - A recipe from the humble kitchen of my great grandmother.

Irish Soda Bread - Lucky you! Grab the green beer and clops for a dive into our delicious Irish Soda Bread recipe....

Toast So Good - It's better than good - it's great and ultra simple and easy to make.

Angel Biscuits - Fit for an angel, so light and fluffy good.

Easy Bread - A very easy bread recipe to prepare when time is short.

Big Cheese - Big on flavor and so filling.

Medieval Biscuits - This recipe is so tasty that the hounds will yell for more!

Traveler's Bread - A delicious and easy bread recipe that travels easily.

Stuffin Muffins - Yummy warm lower calorie muffin recipe.

Scones - For scone lovers; so easy to make and lower in calories than many comfort foods.

Meat Pie - Our quick and easy recipe for yummy meat pies.

Pumpkin Bread - There's nothing quite as delicious as a warm loaf of freshly baked pumpkin bread at the peak of autumn...

Potato Bread - A delicious and hearty potato bread recipe.

Peasant Flatbread - Our Peasant Flatbread is dog-gone pleasant!

Peasant Bread -Another humble Peasant Bread recipe from our humble kitchen to yours.

Peasant Biscuits - Quick, light and very easy to prepare.

Low Fat Cake Recipes

Chocolate Cake - A lower fat chocolate cake recipe stuffed with fresh strawberries and light whipped topping.

Diet Pig Picking Cake - A fluffy, pristine white cake that can fit nicely into your diet or weight loss plan.

Diet Tinkerbell Cake - A light cake filled with fruit and light whipped topping. Low in calories, great for dessert or snack time.

Delicious Strawberry Shortcake - A lighter calorie, lower fat recipe for strawberry shortcake.

Fruit & Weight Loss - A few savvy tips for fruit in the daily diet.

Egg Calories & Dieting - A few savvy tips for fruit in the daily diet.

Salad Tips for Dieters - A few savvy tips for fruit in the daily diet.

Sauce Tips for Dieters - Taking a moment to read the label may save weight gain.

             

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