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SHERBET SHAKESLike ice cream but find that it’s just too high in calories and fat to enjoy guilt-free? Then sherbet might be this Dieter’s Dream! Most sherbets contain 100 - 130 calories per ½ cup and about 2 grams of fat. Compared to ice cream, you’ll be saving a minimum of 50 calories and 9 fat grams per serving. Sherbet is also very sweet to the taste – more so than most ice creams. So just a little goes a long way in the sweetness department. Hum; we like that, don’t you? Other than a fantastic shake ingredient, experiment with sherbet by adding it to other recipes in your diet. It’s great with sliced fruit, cottage cheese, a tray of sliced lean meat and cold cheeses - as well as with nut breads. Might we recommend the Earthgrains Oatberry? And if you find that sherbet is your bag, try out Ice Milk. Long ago, it was a poor family’s Ice Cream – along with a mix called melorine. These also contain less calories than standard ice cream.
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