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CANDY SHAKES

The Witch's Broomstick

Serves 3 for about 125 calories each

2 cups of ice cold skimmed milk

1 Chic-o-Stick (260 calories)

1 Tablespoon of butterscotch morsels, if desired (70 calories worth)

2-4 ice cubes

1-3 packets of Splenda or Equal if extra sweetness is desired

Blend all ingredients until thick and frothy.  Pour into chilled glasses.  The morsels will add a buttery flavor to your broom.

Diet Shak Tip:  

  • Morsels are a great way to enjoy a quick, energizing treat without blowing your diet.  Simply measure out a teaspoon or tablespoon and enjoy, one sweet morsel at a time.

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