Kiss the Diet Cook - Low Fat Recipes for your diet, including low carb recipes for the Atkins & South Beach Diet Plan 

Low Fat Slimming Shakes, Slim Shakes, Diet Shakes, Diet Recipes

101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan

Shake Up Your Boring Diet Plan by Shaking Your Weigh to Weight Loss Success!
Navigate by Shakey Category
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able 
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able 
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
We would like to invite you to visit our 'Mother Site', Diet Bites.  Be sure to strap your seatbelt before you leave Kiss the Diet Cook!  AND, don't forget to bookmark us before you go!

CAKE & COOKIE SHAKES

Great Nut Shake

Serves 2 for about 165 calories each

2 cups of ice cold skimmed milk

3 Pecan Sandies Reduced Fat (original will also work fine with minimal additional calories)

1-3 ice cubes

½ cup of plain lowfat/sugarfree yogurt

1 teaspoon of REAL vanilla extract

1-3 packets of Splenda or Equal if extra sweetness is desired

Blend until frothy and serve immediately in chilled glasses.

 TROPICAL DIET SHAKES - Kiss the Diet Cook

"Don't you just love our pad?"

CAKE & COOKIE SHAKES

Gingersnap Shake | Great Nut Shake | Buttercup Shake | Eve's Fig | The Hag's Caldron | Two Pansies & a Hermit Shake | Bossy Shake | Sundance Shake | Shaky Puddin Shake | Shake & Cake

Low Fat Great Links

Thin Thin | Diet Bites | Bikini Potion | All Free Diets | Sky At Dusk | Sky At Dawn | Quasimother | Natural Diet Plan | The Weight Loss Goddess | Carbo Limbo | Diet Jungle | The Lost Vineyard | Diet Voodoo | Diet Oasis | Trinity Moon | Skinny Tips | The Nature Hut | Fox In Gloves | Tickle Feather

 
Web www.kissthedietcook.com

 
 Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able

 Return to Kiss the Diet Cook

This article, as well as all the content at Kiss the Diet Cook is copyrighted and may not be reproduced under international copyright laws. Our uniquely written articles are easily tracked. Thank you for helping us wipe out plagiarism.

Site Disclaimer