Kiss the Diet Cook - Low Fat Recipes for your diet, including low carb recipes for the Atkins & South Beach Diet Plan 

Low Fat Slimming Shakes, Slim Shakes, Diet Shakes, Diet Recipes

101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan

Shake Up Your Boring Diet Plan by Shaking Your Weigh to Weight Loss Success!
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Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able 
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able 
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
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CANDY SHAKES

Lost My Marbles

Serves 1 for about 170 calories

2-3 Butterum Lifesavers, crushed finely

1 cup of ice cold skimmed milk

1-3 packets of Splenda or Equal if extra sweetness is desired

1 Teaspoon of Smucker’s Caramel Topping (it’s fatfree, too!)

¼ teaspoon of REAL Rum Extract

2 Tablespoons of whipped topping

2-3 ice cubes

Blend all ingredients except whipped topping.  Pour into chilled glass and top with topping.  Serve immediately.

Tip: Wear a pressed kilt while enjoying this drink.  

Warning: Urge to play bagpipes may ensue shortly after consumption.  If friends and family begin to refer to you as a Windbag, please seek the advice of your village psychiatrist.

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