Kiss the Diet Cook - Low Fat Recipes for your diet, including low carb recipes for the Atkins & South Beach Diet Plan 

Low Fat Slimming Shakes, Slim Shakes, Diet Shakes, Diet Recipes

101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan

Shake Up Your Boring Diet Plan by Shaking Your Weigh to Weight Loss Success!
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Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
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Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
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Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
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SLUSHIES & SMOOTHIES

Glass House

Serves 3 for about 110 calories each

4 cups of ice cold skimmed milk

4-8 ice cubes of frozen lemon juice (from FRESH lemons – not the bottled stuff or your mouth will resemble a jute tobacco bag after 1 sip)

1-3 packets of Splenda or Equal if extra sweetness is desired

1 small box of lemon flavored sugarfree gelatin

1 Tablespoon of grated lemon peel 

Blend until frothy.  Serve cold.

Diet Float Tips:  

  • A wedge of lemon or lime poised on the rim of the glass adds beauty to this shake.
  • Water substitutes nicely for the frozen lemon juice.

 

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SLUSHIES & SMOOTHIES

Rootbeer Afloat | Siberian Toast | Silver Shadow | Call the Doctor | Blue Hawaii Float | Glass House | The Antelope | Watermelon Luau Slushie |

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