Kiss the Diet Cook - Low Fat Recipes for your diet, including low carb recipes for the Atkins & South Beach Diet Plan 

Low Fat Slimming Shakes, Slim Shakes, Diet Shakes, Diet Recipes

101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan

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Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able 
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
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SLUSHIES & SMOOTHIES

Blue Hawaii Float

Serves 8 for about 130 calories each

1 packet of ‘Blue’ powdered drink aid (example: Koolaid)

Several packets of Splenda or Equal, depending on how sweet you like it

1 liter of club soda

4 cups of lowfat/light vanilla ice cream (130 calories per ½ cup)

Pour club soda into a large container and stir in powdered drink mix.  Add sweetener as desired.   Spoon ice cream into chilled glasses.  Pour in the Blue Hawaii magic.

Diet Float Tips:  

  • 24 packets of sweetener equals 1 cup of sugar
  • Blue Hawaii Floats liven up any par-tay.  
  • Serve with cute paper umbrellas lodged into edge of glass.
  • This float will cause a temporary, harmless blue coloring on tongue.  Take advantage of this short-lived experience by creating a painting with a blue sky.  This great creative activity can’t be licked when it comes to fun!

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SLUSHIES & SMOOTHIES

Rootbeer Afloat | Siberian Toast | Silver Shadow | Call the Doctor | Blue Hawaii Float | Glass House | The Antelope | Watermelon Luau Slushie |

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