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Low Fat Slimming Shakes, Slim Shakes, Diet Shakes, Diet Recipes

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Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able 
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
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Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
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FRUITILICIOUS SHAKES

The Winding Lane

Serves 2 for about 110 calories

1 ½ cup of ice cold skimmed milk
1-3 ice cubes
1-3 packets of Splenda or Equal if extra sweetness is desired
2 fresh apricots, peeled and pitted
Dash of nutmeg
Blend until frothy and enjoy cold.

Tips:  

Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able Apricots are rich in Vitamin C, fiber, beta-carotene and potassium – which can help ward off heart problems such as stroke and high blood pressure.

Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able Apricots are also a good source for Vitamin A.

Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able Avoid greenish apricot specimens, as this species does not ripen well once you take it home from the market.

Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able The apricot is closely related to two other Fruity Diet Friends – the peach and plum, though the flesh of the apricot is not nearly as juicy as its fruity companions.

Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able When the apricot is canned or dried, the flavor becomes tart and kicky.

Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able Fresh apricots can be made into a delicious diet jam by peeling, smashing, then adding Splenda or Equal to taste. A squirt of lemon will add an intense burst of flavor to the jam.

FRUITILICIOUS SHAKES

The Winding Lane | The Emerald City | Jungle Madness | The Whipping Boy | Goddess of Guava Shake | Hummingbird Rush Shake | Meet Me in My Hammock Shake | Whispering Thongdance Shake | Shake Me Cherry | Blossom Possum | Earthquake Shake | Strawberry Banana Patch | Banana Foster Shake | Ruby Doobie Do | Rose Colored Glasses | Monster Makes Me Shake | Apple Pie Shake | Just Peachy |

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