Kiss the Diet Cook - Low Fat Recipes for your diet, including low carb recipes for the Atkins & South Beach Diet Plan 

Low Fat Slimming Shakes, Slim Shakes, Diet Shakes, Diet Recipes

101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan

Shake Up Your Boring Diet Plan by Shaking Your Weigh to Weight Loss Success!
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Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 

FRUITILICIOUS SHAKES

Whispering Thongdance Shake

Serves 4 for about 65 calories each OR 2 extremely generously for 125 calories each.  Okay, you can have all 4 servings for a mere 250 calories.

1 ½ cup of ice cold skimmed milk

4 ice cubes

2-3 packets of Splenda or Equal if extra sweetness is desired

¼ packet of sugarfree strawberry gelatin (use the powder only)

1 cup of ripe strawberries (or 1 cup of frozen strawberries and you can omit the ice cubes). Reserve 4 whole berries for garnish if you are using fresh berries.

8 Tablespoons of whipped topping

This Whispering Thongdance recipe was prepared in a blender (a cheap one from Wal-Mart) although an electric mixer or a ‘whipping stick or rod’ will work the same miracle.

Pour skimmed milk, ice cubes, sweetener, strawberries and gelatin into blender and blend until thick and frothy.  

If you wish, the gelatin can certainly be omitted but it does add a unique taste and works well to thicken the shakes.  Pour immediately into serving glasses.  Top with topping and decorate the rim of the glass with a strawberry.  Don’t forget to invite The Old Boss over.  Discuss raise during Shake Experience.

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FRUITILICIOUS SHAKES

The Winding Lane | The Emerald City | Jungle Madness | The Whipping Boy | Goddess of Guava Shake | Hummingbird Rush Shake | Meet Me in My Hammock Shake | Whispering Thongdance Shake | Shake Me Cherry | Blossom Possum | Earthquake Shake | Strawberry Banana Patch | Banana Foster Shake | Ruby Doobie Do | Rose Colored Glasses | Monster Makes Me Shake | Apple Pie Shake | Just Peachy |

Low Fat Great Links

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