Kiss the Diet Cook - Low Fat Recipes for your diet, including low carb recipes for the Atkins & South Beach Diet Plan 

Low Fat Slimming Shakes, Slim Shakes, Diet Shakes, Diet Recipes

101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan

Shake Up Your Boring Diet Plan by Shaking Your Weigh to Weight Loss Success!
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Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able 
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able 
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
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ENCHANTED SHAKES

Mary Ann or Ginger Shake

Serves 3 for about 155 calories each

2 cups of ice cold skimmed milk

6 gingersnaps

¼ teaspoon of ground ginger

1 cup of frozen cherries

1-3 ice cubes

1-3 packets of Splenda or Equal if extra sweetness is desired

6 Tablespoons of whipped topping

Blend all ingredients except topping until light and frothy; add topping by distributing evenly; serve in chilled glasses.

Diet Shake Tip:
  • This shake really sets an enchanted scene while boating.  Don’t trust the boy in the white sailor cap. Do look for large boats.

ENCHANTED DIET SHAKES

Cinderella's Sweet Sipper | Misted Morning Dew | Delilah's Flagon | Sundown Shake | Pumpkin Patch Shake | Love Potion #9 | Mary Ann or Ginger Shake | Hour Glass Shake | Italian Stallion | Lost in Space Shake |

Low Fat Great Links

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