Kiss the Diet Cook - Low Fat Recipes for your diet, including low carb recipes for the Atkins & South Beach Diet Plan 

Low Fat Slimming Shakes, Slim Shakes, Diet Shakes, Diet Recipes

101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan

Shake Up Your Boring Diet Plan by Shaking Your Weigh to Weight Loss Success!
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SHERBET SLIM SHAKES

Gold Dust Float

Serves 2 for about 185 calories each

1 cup of ice cold unsweetened orange juice (we allowed 110 calories for this recipe)
1 ½ cup of ice cold club soda
1 cup of orange sherbet  (220 calories per cup)
1 small box of sugarfree orange gelatin
1 Tablespoon of grated orange peel
2-4 ice cubes
2-4 packets of Splenda or Equal if extra sweetness is desired

Blend all except sherbet and orange peel – using ½ of the gelatin.  Reserve the other half for gold dusting purposes.

Pour into chilled glasses.  Add ½ cup of sherbet to each glass.  Sprinkle with a bit of the orange gelatin (you should have some gelatin left over).  Sprinkle on final dusting of orange peel.

Diet Shake Tip:

  • You should be left with about ¼ package of gelatin which makes an excellent sprinkle for salads as well as a fun dip for fresh fruit.  Or mix with a bit of light cream cheese to go all-out-aip for your dip!

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