Kiss the Diet Cook - Low Fat Recipes for your diet, including low carb recipes for the Atkins & South Beach Diet Plan 

Low Fat Slimming Shakes, Slim Shakes, Diet Shakes, Diet Recipes

101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan

Shake Up Your Boring Diet Plan by Shaking Your Weigh to Weight Loss Success!
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Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able 
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able 
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
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ENCHANTED SHAKES

Hourglass Shake

Serves 2 for about 100 calories each

1 ½ cups of ice cold skimmed milk

2 canned pear halves

1 teaspoon of ground cinnamon

½ teaspoon of ground cloves

1-3 ice cubes (freeze some of the pear juice for added oomph!)

1-3 packets of Splenda or Equal if extra sweetness is desired

Blend all ingredients except pears until thick and frothy. Add pear and pulsate or mix gently so that the fruit is still detectable. 

Pour into chilled glasses.  Enjoy cold.

 TROPICAL DIET SHAKES - Kiss the Diet Cook

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ENCHANTED DIET SHAKES

Cinderella's Sweet Sipper | Misted Morning Dew | Delilah's Flagon | Sundown Shake | Pumpkin Patch Shake | Love Potion #9 | Mary Ann or Ginger Shake | Hour Glass Shake | Italian Stallion | Lost in Space Shake |

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