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Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able 
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
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NUTTY SHAKES

The Funky Monkey

Serves 4 for about 125 calories each

2 cups of ice cold skimmed milk

1 ripened, peeled banana

2 Tablespoons of Macadamia nuts

2 Tablespoons of Marshmallow Fluff

1-4 packets of Splenda or Equal if extra sweetness is desired

4 additional Tablespoons of Marshmallow Fluff  for topping purposes

Blend all ingredients except 4 Tablespoons of fluff until frothy.  Pour into chilled glasses.  Add 1 Tablespoon of fluff to each glass.  Enjoy while ice cold.

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