Kiss the Diet Cook - Low Fat Recipes for your diet, including low carb recipes for the Atkins & South Beach Diet Plan 

Low Fat Slimming Shakes, Slim Shakes, Diet Shakes, Diet Recipes

101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan

Shake Up Your Boring Diet Plan by Shaking Your Weigh to Weight Loss Success!
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Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able 
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able 
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
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ENCHANTED SHAKES

Delilah's Flagon

Serves 2 for about 100 calories each

1 cup of ice cold club soda

1 cup of ice cold sugarfree cranberry juice cocktail (40 calories per cup)

¼ cup of dried craisins OR dried cranberries

1-3 ice cubes

1-4 packets of Splenda or Equal if extra sweetness is desired

Blend all ingredients and pour into chilled flagons.  Serve as soon possible.

Diet Shake Tips:  

Kiss the Diet Cook - Home of 101 free slimming shakes. Wearing a suit of armor is NOT recommended as cranberries act as a natural diuretic.  

Kiss the Diet Cook - Home of 101 free slimming shakes. Wal-Mart makes a lovely tasting sugarfree cranberry juice cocktail.  It’s cheap too!  But take note – that’s cheap AND good – the only way to do cheap!!!   

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