Kiss the Diet Cook - Low Fat Recipes for your diet, including low carb recipes for the Atkins & South Beach Diet Plan 

Low Fat Slimming Shakes, Slim Shakes, Diet Shakes, Diet Recipes

101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan

Shake Up Your Boring Diet Plan by Shaking Your Weigh to Weight Loss Success!
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Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able 
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able 
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
Kiss the Diet Cook - Diet Fables, Diet Labels, Diet Tables, Diet Able
 
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NUTTY SHAKES

Who's Your Daddy Shake

Serves 4 for about 135 calories each

2 cups of ice cold skimmed milk

2-4 ice cubes

1-3 packets of Splenda or Equal if extra sweetness is desired

½ small box of sugarfree lime flavored gelatin (powder only/no water)

1 small can of crushed pineapple, undrained

2 Tablespoons of cashew pieces

6 Tablespoons of whipped topping

Blend all ingredients except whipped topping until light and frothy.  

Pour into chilled glasses.  

Add 2 Tablespoons of whipped topping to each serving, and sprinkle on a bit of lime gelatin powder for garnish, if desired. 

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