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You'll find tasty low fat, low calorie recipes at Kiss the Diet Cook that can be used to add Diet Bling to your bland diet. Simply navigate by clicking on the low fat menu bar below, or the foods scattered herein.  Happy Cooking!"
 

 
 
 
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Low Fat Recipes - Fat Free Recipes - No Fat Recipes - Low Calorie Recipes - Diet Recipes

Diet Grill Mongers - low calorie, low fat sauce recipes

Copyrighted by Diet Bites

THE RECIPES FOR LOW FAT SAUCES

The following recipes are some very tasty examples of what you can create for your grilled cusine:

Big Daddy's Got a New Ring

Add one sliced sweet yellow onion to a skillet that has been coated with non stick cooking spray.  Cook until onions appear clear; add sea salt and cracked pepper.  Enjoy immediately!

Mad Mama's Fired Up Mushrooms

Add 1 small carton of sliced mushrooms to a skillet that has been coated with non stick cooking spray.  Cook until mushrooms are tender; add a good dash of lemon pepper.  Enjoy with lots of no calorie butter spray.

Plum-Good Broccoli

Add several florets of broccoli to a skillet that has been coated with non stick cooking spray. Cook until tender-crisp.  Sprinkle with a bit of salt.  Next, add 1 Tablespoon of plum jelly to the broccoli and stir to coat.  Jelly will melt quickly.  Enjoy!

Sugar Baby Carrots

Add 1 small bag of baby carrots to a skillet that has been coated with non stick cooking spray. Cook until tender-crisp.  Sprinkle with a bit of salt.  Next, add 1 teaspoon of cinnamon, 2 Tablespoons of light colored brown sugar, and a few additional packets of either Splenda or Equal if a sweeter taste is desired.  Quickly add 1 Tablespoon of no calorie butter spray (fridge variety) to the pan or skillet.  Enjoy!

Veggies 4 Vin Weasel

Add1 cup of sliced mushrooms, 1 cup of sliced carrots, 1 cup of sliced onions, and 1 cup of chopped cabbage to a skillet that has been coated with non stick cooking spray.  Cook until tender-crisp.  Add a bit of your favorite salsa to the mix.  Enjoy!

Diet Tip: Sun-dried tomatoes will add a burst of sweetness to your recipes without adding fat or calories.

Recipes for Low Fat Sauces, Glazes & Soups for Your Diet

Grilling Sauces | Low in Fat Huntersbow Soup | Sweet 'n Sour Glaze | Cocoa Nut Glaze | B-B-Q Sauce | Chipolte Sauce |

Low Fat Great Links

Thin Thin | Diet Bites | Bikini Potion | All Free Diets | Sky At Dusk | Sky At Dawn | Quasimother | Natural Diet Plan | The Weight Loss Goddess | Carbo Limbo | Diet Jungle | The Lost Vineyard | Trinity Moon | Skinny Tips | The Nature Hut | Fox In Gloves | Tickle Feather

 
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