"Hi-I'm
Sugar Free, your site navigator, partnering with Jock Daniels,
the fat-conscious donkey.
- You'll find tasty low fat, low calorie recipes at Kiss the Diet Cook that can be used to add Diet Bling to your bland diet. Simply navigate by clicking on the low fat menu bar below, or the foods scattered herein. Happy Cooking!"
Low Fat Recipes - Fat Free Recipes - No Fat Recipes - Low Calorie Recipes - Diet Recipes
Diet Grill Mongers - low calorie, low fat sauce recipes
THE RECIPES FOR LOW FAT SAUCES
The following recipes are some very tasty examples of what you can create for your grilled cusine:
Big Daddy's Got a New Ring
Add one sliced sweet yellow onion to a skillet that has been coated with non stick cooking spray. Cook until onions appear clear; add sea salt and cracked pepper. Enjoy immediately!
|
|
Mad Mama's Fired Up Mushrooms
Add 1 small carton of sliced mushrooms to a skillet that has been coated with non stick cooking spray. Cook until mushrooms are tender; add a good dash of lemon pepper. Enjoy with lots of no calorie butter spray.
Plum-Good Broccoli
Add several florets of broccoli to a skillet that has been coated with non stick cooking spray. Cook until tender-crisp. Sprinkle with a bit of salt. Next, add 1 Tablespoon of plum jelly to the broccoli and stir to coat. Jelly will melt quickly. Enjoy!
Sugar Baby Carrots
Add 1 small bag of baby carrots to a skillet that has been coated with non stick cooking spray. Cook until tender-crisp. Sprinkle with a bit of salt. Next, add 1 teaspoon of cinnamon, 2 Tablespoons of light colored brown sugar, and a few additional packets of either Splenda or Equal if a sweeter taste is desired. Quickly add 1 Tablespoon of no calorie butter spray (fridge variety) to the pan or skillet. Enjoy!
Veggies 4 Vin Weasel
Add1 cup of sliced mushrooms, 1 cup of sliced carrots, 1 cup of sliced onions, and 1 cup of chopped cabbage to a skillet that has been coated with non stick cooking spray. Cook until tender-crisp. Add a bit of your favorite salsa to the mix. Enjoy!
Diet Tip: Sun-dried tomatoes will add a burst of sweetness to your recipes without adding fat or calories.
Recipes for Low Fat Sauces, Glazes & Soups for Your Diet
Grilling Sauces | Low in Fat Huntersbow Soup | Sweet 'n Sour Glaze | Cocoa Nut Glaze | B-B-Q Sauce | Chipolte Sauce |
Low Fat Great Links
Thin Thin | Diet Bites | Bikini Potion | All Free Diets | Sky At Dusk | Sky At Dawn | Quasimother | Natural Diet Plan | The Weight Loss Goddess | Carbo Limbo | Diet Jungle | The Lost Vineyard | Trinity Moon | Skinny Tips | The Nature Hut | Fox In Gloves | Tickle Feather
Kiss the Diet Cook is part of the trusted Sky At Dawn Galaxy
- Kiss
the Diet Cook!
- "Itty Bitty Your Recipes at Kiss the Diet Cook"
- Low Calorie, Low Fat Diet Recipes for Weight Loss
- Copyrighted Sky At Dawn Publishing - All Rights Reserved
- Kiss the Diet Cook is a Trademark
- "Itty Bitty Your Recipes at Kiss the Diet Cook"
