

"Welcome to Back to Nature Salads - an ultra healthy section at Kiss the Diet Cook containing salad tips for dieters, as well as tasty salad recipes.

You'll find more tasty low fat, low calorie recipes at Kiss the Diet Cook that can be used to add Diet Bling to your bland diet. Simply navigate by clicking on the low fat menu bar below, or the foods scattered herein. Happy Cooking!"


Kiss the Diet Cook - Low Calorie Recipes

Low Fat Recipes - Fat Free Recipes - No Fat Recipes - Low Calorie Recipes - Diet Recipes

Diets & Salads - Is Your Salad Dressed to Kill Your Diet?

Salads seem like they should be very low in fat grams and calories. After all, the healthy base is lettuce and tomatoes. Side salads in restaurants may include sliced cucumber, shredded carrots and a sprinkle of shredded cheese. In this state, the basic salad is a very healthy choice.

However, salads rarely remain in such a healthy state. They are buried in salad dressings, croutons, bacon, a plethora of cheese, crackers and other ingredients and additives which take calorie content over the moon, around the planets, into the universe and back again. So when dieting - say yes to a healthy basic salad and be very cautious who you marry your healthy salad to....

Low Fat Cake Recipes

Chocolate Cake - A lower fat chocolate cake recipe stuffed with fresh strawberries and light whipped topping.

Diet Pig Picking Cake - A fluffy, pristine white cake that can fit nicely into your diet or weight loss plan.

Diet Tinkerbell Cake - A light cake filled with fruit and light whipped topping. Low in calories, great for dessert or snack time.

Delicious Strawberry Shortcake - A lighter calorie, lower fat recipe for strawberry shortcake.

Fruit & Weight Loss - A few savvy tips for fruit in the daily diet.

Egg Calories & Dieting - A few savvy tips for fruit in the daily diet.

Low Fat Bread Recipes

Indian Bread - A recipe from the humble kitchen of my great grandmother.

Irish Soda Bread - Lucky you! Grab the green beer and clops for a dive into our delicious Irish Soda Bread recipe....

Toast So Good - It's better than good - it's great and ultra simple and easy to make.

Angel Biscuits - Fit for an angel, so light and fluffy good.

Easy Bread - A very easy bread recipe to prepare when time is short.

Big Cheese - Big on flavor and so filling.

Medieval Biscuits - This recipe is so tasty that the hounds will yell for more!

Traveler's Bread - A delicious and easy bread recipe that travels easily.

Stuffin Muffins - Yummy warm lower calorie muffin recipe.

Scones - For scone lovers; so easy to make and lower in calories than many comfort foods.

Meat Pie - Our quick and easy recipe for yummy meat pies.

Pumpkin Bread - There's nothing quite as delicious as a warm loaf of freshly baked pumpkin bread at the peak of autumn...

Potato Bread - A delicious and hearty potato bread recipe.

Peasant Flatbread - Our Peasant Flatbread is dog-gone pleasant!

Peasant Bread -Another humble Peasant Bread recipe from our humble kitchen to yours.

Peasant Biscuits - Quick, light and very easy to prepare.

Orange Scones - Scones warm from the oven served with a cup of steaming hot coffee. Now we're in heaven....

Sturdy Bread - A hearty bread recipe that tastes like dynamite!

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