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Little John Omelet - a low calorie omelet recipe for dieters - Serves 1 generously for about 250 calories
Little John Omelet tis actually very hearty! Very big! Almost but not quite, barbaric! It just looks that way so big, so much feasting for so little calories!
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Mix eggs, salt, pepper, parsley, milk & butter spray in bowl. Pour ½ of mixture onto hot non-stick skillet that hath been sprayed with cooking spray.
Cook thoroughly on one side before flipping. Once flipped, allow to cook till almost done, then add cheese & bacon to one side of circle. Fold over; remove. Top with fresh parsley if desired.
To spice Little John up a bit, add a few bits of diced bell pepper or onion to thy omelet. Bell peppers come in so many different colors green, orange, yellow & red!
Or, if thou art very daring, add some hot pepper! Thou wilt be guaranteed to sprout hair on thy chest, thy head & thy upper lip.
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