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Low Fat Recipes - Fat Free Recipes - No Fat Recipes - Low Calorie Recipes - Diet Recipes
Elizabethan Brownies - a low fat brownie recipe - Recipe contains about 1,500 calories based on real egg & ½ cup nuts
Ye Old Ingredients
- 1 Small
Hen Egg OR Use Egg Substitute
- ½ Cup of Cocoa
- ½ Cup of Applesauce + ¼ Teaspoon of Ground Cinnamon
- ¼ to ½ Cup of Chopped Pecans (depending on how nutty thy prefer)
- 1 ½ Cup of White Flour + 1 Teaspoon of Baking Powder
- 6 Packets of No Calorie Sweetener + ½ Cup of REAL Sugar
- ½ Cup of Cocoa
Combine wet ingredients & add dry. Spread into 9 X 13 pan sprayed with non-stick cooking spray. Bake for 20 minutes, or till done, in preheated oven at 325 degrees. Eat warm with a glass of ice-cold skimmed milk.
Drizzle brownie with 1 Teaspoon of chocolate syrup, if desired. Or, toss on a dollop of lite whipped topping. Be sure & allow for additional calories, else thy hips wilt doeth that for thee.
Low Fat Egg Recipes
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