"Fly on in to The Hen House, Kiss the Diet Cook's roost for egg information - including calories in eggs and tasty low fat, low calorie egg recipes that you can use while dieting!
 
You'll find more tasty low fat, low calorie recipes at Kiss the Diet Cook that can be used to add Diet Bling to your bland diet. Simply navigate by clicking on the low fat menu bar below, or the foods scattered herein.  Happy Cooking!"
 

 
 
 
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OSTRICH EGGS CALORIES & MORE

- Ostrich Egg: It's not that these big boys are especially fatty - it's just that they're so BIG that you certainly don't want to enjoy it all at one sitting!

Some interesting facts about ostrich eggs:

1 ostrich egg is equivalent to about 2 dozen chicken eggs & weighs about 3 pounds!  That's about the size of a medium-sized melon or head of cabbage!  That's a lot of yolks!

One ostrich egg contains about 2,000 calories and is packed with protein. (no kidding)

1 ostrich egg would take you about 40 minutes to hard boil!

An ostrich weighs from 300 - 400 pounds and lives up to 60 years.  Babies grow about 1 foot per year.

Adults stand at about 8 feet tall with males being a bit taller than the females.  The neck accounts for nearly half of the ostrich's height!

The male ostrich is called a rooster and makes a noise that sounds like a BIG boom!

The females are called hens. Laying season generally beings in the middle of March and ends in the middle of August.  During this time, the female will lay 1 egg every two days.

The ostrich can run up to 40 mph, just a tab faster than a Geo!

Ostrich meat is red and contains less cholesterol than beef, skinned chicken & skinned turkey!

The eyes of an ostrich are 2 times larger than its brain.  That brain?  Well, it weighs about the same as the egg it lays.

Low Fat Egg Recipes

How Many Eggs Per Day? |Leftover Easter Egg Tips | Deviled Eggs | The Good Egg Salad | Calories In Omelets | Cooking With Egg Yolks & Egg Whites | Delicious Brownie Recipe Prepared With Egg Substitute | High Noon Eggs | Morning Wrap | Little John Omelet | Ostrich Egg Nutrition Information |

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