"Remember
- Stressed spelled backwards is DESSERTS! So whenever
you're feeling a little stressed while dieting, zip it up
with light desserts that are kind to your diet. A
craving for sweet little nothings doesn't mean that you
have to get off your weight loss plan in order to enjoy
such. Just keep the calories light, and the fat low - that's
one key to weight loss.
- You'll find an entire recipe box of tasty low fat, low calorie dessert & treat recipes for dieters at Kiss the Diet Cook."
Low Fat Recipes - Fat Free Recipes - No Fat Recipes - Low Calorie Recipes - Diet Recipes
Royal Cheesecake, A Diet Recipe Low in Fat & Calories
Serves 8 generously for about 125 calories
Experiment with additional lemon & lemon peel, strawberries, extracts such as almond, rum, brandy & mint. Some of the creations thou may’st come to include: Almond Cheesecake topped with 2 Tablespoons of melted peach jam & sprinkled heavily with slivered almonds. Strawberry Cheesecake nestled inside a reduced fat chocolate vanilla wafer crust.
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Ye Old Ingredients for Our Royal Cheesecake
- CRUST
- 1 ½ Cups of Finely Crushed Lowfat Vanilla Wafer Crumbs
- ¼ Cup of No Calorie Refrigerated Butter Spray
- 1 ½ Cups of Finely Crushed Lowfat Vanilla Wafer Crumbs
Thou may’st add a bit more or less of either of the above to get a workable crust as temperature, humidity & altitude affect end-result differently.
Thou can also opt to use a ready-made crust of thy choice but be sure & count the calorie content as part of thy recipe. If thou use a ready-made crust, subtract 65 calories to delete the given crust, then add the calories of thy ready-made crust & divide by eight (8 servings).
- FILLING
- Two (8 oz) Packages of Fat-Free Cream Cheese, Softened
- 24 Packets of No Calorie Sweetener (Equals 1 Cup of Sugar)
- 1 Teaspoon of REAL Vanilla Extract
- ½ Carton of Egg Substitute or 2 Medium Hen Eggs
- Two (8 oz) Packages of Fat-Free Cream Cheese, Softened
Mix crust ingredients. Press into a springform pan OR just use an oven proof deep-dish pie plate. Next, mix filling, adding the eggs last till blended.
Pour in thy crust & bake for about 40 minutes (till the center ‘tis almost set). Refrigerate at least 3 hours before feasting time. Top with fruit, fat-free topping, drizzled jelly or a bit of toasted coconut.
Low Fat Low Calorie Desserts
Low Fat Snacks - Low Fat Appetizers
Low Fat Ginger Balls | Ricey Road | Sugarbear Popcorn |Diet Popcorn Cake Makeovers |Diet Monkey Balls |Nutter Ghosts |Diet Caramel Balls |
Low Fat Cookie Recipes
Wedding Cookies |Groom Cookies | Diet Reindeer Cookies | Brownie Winks | That's How the Cookie Crumbles | Diet Cookie Sandwiches | Diet Fortune Cookies | Diet Lemon Cookies | Queen Lace Cookies |Gypsy Cookies | Old Sailor Moon Cookies |
Low Fat Cake Recipes
King George's Chocolate Cake |Diet Snowball Cake |Diet Pig Pickin Cake |Diet Tinkerbell Cake |Delicious Strawberry Shortcake |Diet Cloud Cake |Pineapple Cake|Diet Fairytale Cake |Diet Dream Cake | Low Fat Jell-O Cheesecake | Cheesecake to Live For! | NO BAKE Cheesecake to Live For! | Rogue Anglefood Cake | Royal Wedding Cake | Royal Cheesecake | Morning Cake |
Low Fat Pie Recipe
Peace Pie | Diet Piecrust Recipes |Diet Cream Cheese Piecrust Recipe |Diet Pecan Sandies Piecrust |Diet Hawaiian Pie |Anglefood Pie |Autumn Pumpkin Pie |Buttermilk Pie | Coconut Creme Pie | Low Fat Pie Crust Recipes |Low Fat Pie Crust Recipes II |Brownie Pie |Noble Apple Pie | Diet Key Lime Pie |
Low Fat Miscellaneous Sweet Dessert Recipes
Almond Biscotti | Scarecrow's Stash | Sugarcakes | Buckeyes | Gingerbread Peasant Boys | The Witch's Claw | Peachy King Peach Cobbler | Fruit Tart | Put a Little Popcorn in Your Diet |
Low Fat Great Links
Thin Thin | Diet Bites | Bikini Potion | All Free Diets | Sky At Dusk | Sky At Dawn | Quasimother | Natural Diet Plan | The Weight Loss Goddess | Carbo Limbo | Diet Jungle | The Lost Vineyard | Diet Voodoo | Diet Oasis | Trinity Moon | Skinny Tips | The Nature Hut | Fox In Gloves | Tickle Feather
Kiss the Diet Cook is part of the trusted Sky At Dawn Galaxy
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- Low Calorie, Low Fat Diet Recipes for Weight Loss
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