"Remember - Stressed spelled backwards is DESSERTS!  So whenever you're feeling a little stressed while dieting, zip it up with light desserts that are kind to your diet.  A craving for sweet little nothings doesn't mean that you have to get off your weight loss plan in order to enjoy such. Just keep the calories light, and the fat low - that's one  key to weight loss.
 
You'll find an entire recipe box of tasty low fat, low calorie dessert & treat recipes for dieters at Kiss the Diet Cook."
 

 
 
 
 
  
 
 
 
 
 
 
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Low Fat Recipes - Fat Free Recipes - No Fat Recipes - Low Calorie Recipes - Diet Recipes

Put the Tart Before the Horse Pudding - Low Calorie, Low Fat Diet Recipe

Serves 8 generously for about 230 calories

This popular village fruit pizza hath been slimmed down a notch or two.  Top with assorted fruits of the vine such as sliced strawberries, kiwi, peaches & nectarines.  Drizzle with a smidgen of melted apricot jam.

This goody ‘tis a healthier choice for young tots, as well as for thee & it wilt feed a mob well.  The tart may’st also be assembled at a merry event, such as ye old annual festival.  Simply take along ye old tart base, then add the creamy middle & the fresh fruit array after arriving in humble wooden cart pulled by thy donkey named Willpower.

Ye Old Ingredients for Low Calorie, Low Fat Put the Tart Before the Horse Pudding:
 
CRUST
1 Cup of White Flour
¼ Cup of Cornstarch
¼ Cup of REAL Sugar
¼ Cup of Margarine
1 Large Hen Egg

Mix flour, cornstarch & sugar.  Cut in margarine until dough is crumbly.  Stir in egg & shape dough into ball.  Press into a 10-inch pizza plate that hath been sprayed generously with non stick cooking spray.

Place into a preheated 350 degree oven till golden – about 10 minutes.  Remove & cool completely before topping off.

FILLING:
8 Ounces of Light Cream Cheese (Not Fat-Free)
12 Packets of No Calorie Sweetener
1 Teaspoon of Sugar

Cream, then top cooled tart base.

RECAP OF TOPPING RECOMMENDATIONS:

Top with assorted fruits of the vine such as sliced strawberries, kiwi, peaches & nectarines.  Drizzle with a smidgen of melted apricot jam.

Low Fat Low Calorie Desserts

Low Fat Snacks - Low Fat Appetizers

Low Fat Ginger Balls | Ricey Road | Sugarbear Popcorn |Diet Popcorn Cake Makeovers |Diet Monkey Balls |Nutter Ghosts |Diet Caramel Balls |

Low Fat Cookie Recipes

Wedding Cookies |Groom Cookies | Diet Reindeer Cookies | Brownie Winks | That's How the Cookie Crumbles | Diet Cookie Sandwiches | Diet Fortune Cookies | Diet Lemon Cookies | Queen Lace Cookies |Gypsy Cookies | Old Sailor Moon Cookies |

Low Fat Cake Recipes

King George's Chocolate Cake |Diet Snowball Cake |Diet Pig Pickin Cake |Diet Tinkerbell Cake |Delicious Strawberry Shortcake |Diet Cloud Cake |Pineapple Cake|Diet Fairytale Cake |Diet Dream Cake | Low Fat Jell-O Cheesecake | Cheesecake to Live For! | NO BAKE Cheesecake to Live For! |  Rogue Anglefood Cake | Royal Wedding Cake | Royal Cheesecake | Morning Cake |

Low Fat Pie Recipe

Peace Pie | Diet Piecrust Recipes |Diet Cream Cheese Piecrust Recipe |Diet Pecan Sandies Piecrust |Diet Hawaiian Pie |Anglefood Pie |Autumn Pumpkin Pie |Buttermilk Pie | Coconut Creme Pie | Low Fat Pie Crust Recipes |Low Fat Pie Crust Recipes II |Brownie Pie |Noble Apple Pie | Diet Key Lime Pie |

Low Fat Miscellaneous Sweet Dessert Recipes

Almond Biscotti | Scarecrow's Stash | Sugarcakes | Buckeyes | Gingerbread Peasant Boys | The Witch's Claw | Peachy King Peach Cobbler | Fruit Tart | Put a Little Popcorn in Your Diet |

Low Fat Great Links

Thin Thin | Diet Bites | Bikini Potion | All Free Diets | Sky At Dusk | Sky At Dawn | Quasimother | Natural Diet Plan | The Weight Loss Goddess | Carbo Limbo | Diet Jungle | The Lost Vineyard | Diet Voodoo | Diet Oasis | Trinity Moon | Skinny Tips | The Nature Hut | Fox In Gloves | Tickle Feather

 
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