"Remember - Stressed spelled backwards is DESSERTS!  So whenever you're feeling a little stressed while dieting, zip it up with light desserts that are kind to your diet.  A craving for sweet little nothings doesn't mean that you have to get off your weight loss plan in order to enjoy such. Just keep the calories light, and the fat low - that's one  key to weight loss.
 
You'll find an entire recipe box of tasty low fat, low calorie dessert & treat recipes for dieters at Kiss the Diet Cook."
 

 
 
 
 
  
 
 
 
 
 
 
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Low Fat Recipes - Fat Free Recipes - No Fat Recipes - Low Calorie Recipes - Diet Recipes

Puritan Morning Dove Cake, A Diet Recipe Low In Fat, Low in Calories

Serves 16 generously for about 200 calories each

Thy wilt sing like an unfettered bird whilst feasting on this tasty cake!  This rich concoction ‘tis excellent for use as a morning cake.  Or, enjoy with a glass of cold skimmed milk as a mid-morning treat.  Prepare cake up to two days ahead for feasting purposes.  Puritan Morning Dove Cake freezes very well for use at future festivals.

Medieval Warning: Limit thyself to one slice of this tasty cake per sitting.  Feast on thy goody very slowly.  Savor each tasty bite.

Ye Old Ingredients for Puritan Morning Dove Cake - Low Calorie, Low Fat Diet Recipe
1 Light Golden Cake Mix
1 Cup of Nonfat, Sugar-free Yogurt
¼ Cup of Water
1/3 Cup of No Calorie Refrigerated Butter Spray
3 Large Hen Eggs
½ Cup of Chopped Walnuts or Pecans
1 ½ Teaspoons Ground Cinnamon
1 Tablespoon Brown Sugar
2 Tablespoons of Dry Cake Mix, Reserved

Spray a 10 inch tube pan with non-stick cooking spray.  Preheat oven to 375 degrees.

Combine 2 Tablespoons of the cake mix, nuts, brown sugar & cinnamon, then set aside.  This wilt be thy bountiful filling.

In separate bowl, mix remaining cake mix, yogurt, butter, water & egg for about 2 minutes on high speed.

Pour ½ of batter into pan, then sprinkle on filling.  Top with remaining batter.

Bake about 45 minutes, or till inserted toothpick comes out clean.  Serve warm with a dollop of lite whipped topping if desired.

Low Fat Low Calorie Desserts

Low Fat Snacks - Low Fat Appetizers

Low Fat Ginger Balls | Ricey Road | Sugarbear Popcorn |Diet Popcorn Cake Makeovers |Diet Monkey Balls |Nutter Ghosts |Diet Caramel Balls |

Low Fat Cookie Recipes

Wedding Cookies |Groom Cookies | Diet Reindeer Cookies | Brownie Winks | That's How the Cookie Crumbles | Diet Cookie Sandwiches | Diet Fortune Cookies | Diet Lemon Cookies | Queen Lace Cookies |Gypsy Cookies | Old Sailor Moon Cookies |

Low Fat Cake Recipes

King George's Chocolate Cake |Diet Snowball Cake |Diet Pig Pickin Cake |Diet Tinkerbell Cake |Delicious Strawberry Shortcake |Diet Cloud Cake |Pineapple Cake|Diet Fairytale Cake |Diet Dream Cake | Low Fat Jell-O Cheesecake | Cheesecake to Live For! | NO BAKE Cheesecake to Live For! |  Rogue Anglefood Cake | Royal Wedding Cake | Royal Cheesecake | Morning Cake |

Low Fat Pie Recipe

Peace Pie | Diet Piecrust Recipes |Diet Cream Cheese Piecrust Recipe |Diet Pecan Sandies Piecrust |Diet Hawaiian Pie |Anglefood Pie |Autumn Pumpkin Pie |Buttermilk Pie | Coconut Creme Pie | Low Fat Pie Crust Recipes |Low Fat Pie Crust Recipes II |Brownie Pie |Noble Apple Pie | Diet Key Lime Pie |

Low Fat Miscellaneous Sweet Dessert Recipes

Almond Biscotti | Scarecrow's Stash | Sugarcakes | Buckeyes | Gingerbread Peasant Boys | The Witch's Claw | Peachy King Peach Cobbler | Fruit Tart | Put a Little Popcorn in Your Diet |

Low Fat Great Links

Thin Thin | Diet Bites | Bikini Potion | All Free Diets | Sky At Dusk | Sky At Dawn | Quasimother | Natural Diet Plan | The Weight Loss Goddess | Carbo Limbo | Diet Jungle | The Lost Vineyard | Diet Voodoo | Diet Oasis | Trinity Moon | Skinny Tips | The Nature Hut | Fox In Gloves | Tickle Feather

 
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