"Remember
- Stressed spelled backwards is DESSERTS! So whenever
you're feeling a little stressed while dieting, zip it up
with light desserts that are kind to your diet. A
craving for sweet little nothings doesn't mean that you
have to get off your weight loss plan in order to enjoy
such. Just keep the calories light, and the fat low - that's
one key to weight loss.
- You'll find an entire recipe box of tasty low fat, low calorie dessert & treat recipes for dieters at Kiss the Diet Cook."
Low Fat Recipes - Fat Free Recipes - No Fat Recipes - Low Calorie Recipes - Diet Recipes
Luscious Strawberry Shortcake Without the Guilt - Low Calorie, Low Fat Diet Recipe
Strawberries are in season & can help you make your diet a success!
Strawberries are a dieter's dream - super low in calories, fat and sodium yet packed with Vitamin C. That translates into healthy gums and skin! Strawberries also make a delicious snack for dieters. An entire cup contains a scant 45 calories. For a few calories more, you can indulge in this Dreamy Strawberry Shortcake.
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Dreamy Strawberry Shortcake, A Low Calorie, Low Fat Recipe
Total Calories = 165 & Very Low Fat
INGREDIENTS
1 cup of sliced strawberries (45 calories)
1 dessert shell - cake
(Dolly Madison makes a great little cake and there is 8 to a pack for 70 calories each.)
2 Tablespoons of Whipped Topping (50 Calories)
2-3 Packs of No Calorie Sweetener
HOW TO BUILD
Take about 3 spoons of the sliced strawberries and put them into the microwave until they are warm and separating. Allow to cool for a few seconds then add sweetener.
Place cake on serving plate. Add sliced strawberries. Next, add sweetened strawberry glaze. Top with topping. If you have an enormous sweet tooth (or if your strawberries are a little tart), add another pack of sweetener to the strawberries before assembling. Fat free topping will take away additional calories, but isn't nearly as rich.
Low Fat Low Calorie Desserts
Low Fat Snacks - Low Fat Appetizers
Low Fat Ginger Balls | Ricey Road | Sugarbear Popcorn |Diet Popcorn Cake Makeovers |Diet Monkey Balls |Nutter Ghosts |Diet Caramel Balls |
Low Fat Cookie Recipes
Wedding Cookies |Groom Cookies | Diet Reindeer Cookies | Brownie Winks | That's How the Cookie Crumbles | Diet Cookie Sandwiches | Diet Fortune Cookies | Diet Lemon Cookies | Queen Lace Cookies |Gypsy Cookies | Old Sailor Moon Cookies |
Low Fat Cake Recipes
King George's Chocolate Cake |Diet Snowball Cake |Diet Pig Pickin Cake |Diet Tinkerbell Cake |Delicious Strawberry Shortcake |Diet Cloud Cake |Pineapple Cake|Diet Fairytale Cake |Diet Dream Cake | Low Fat Jell-O Cheesecake | Cheesecake to Live For! | NO BAKE Cheesecake to Live For! | Rogue Anglefood Cake | Royal Wedding Cake | Royal Cheesecake | Morning Cake |
Low Fat Pie Recipe
Peace Pie | Diet Piecrust Recipes |Diet Cream Cheese Piecrust Recipe |Diet Pecan Sandies Piecrust |Diet Hawaiian Pie |Anglefood Pie |Autumn Pumpkin Pie |Buttermilk Pie | Coconut Creme Pie | Low Fat Pie Crust Recipes |Low Fat Pie Crust Recipes II |Brownie Pie |Noble Apple Pie | Diet Key Lime Pie |
Low Fat Miscellaneous Sweet Dessert Recipes
Almond Biscotti | Scarecrow's Stash | Sugarcakes | Buckeyes | Gingerbread Peasant Boys | The Witch's Claw | Peachy King Peach Cobbler | Fruit Tart | Put a Little Popcorn in Your Diet |
Low Fat Great Links
Thin Thin | Diet Bites | Bikini Potion | All Free Diets | Sky At Dusk | Sky At Dawn | Quasimother | Natural Diet Plan | The Weight Loss Goddess | Carbo Limbo | Diet Jungle | The Lost Vineyard | Diet Voodoo | Diet Oasis | Trinity Moon | Skinny Tips | The Nature Hut | Fox In Gloves | Tickle Feather
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