"Remember - Stressed spelled backwards is DESSERTS!  So whenever you're feeling a little stressed while dieting, zip it up with light desserts that are kind to your diet.  A craving for sweet little nothings doesn't mean that you have to get off your weight loss plan in order to enjoy such. Just keep the calories light, and the fat low - that's one  key to weight loss.
 
You'll find an entire recipe box of tasty low fat, low calorie dessert & treat recipes for dieters at Kiss the Diet Cook."
 
Kiss the Diet Cook - Low Calorie Recipes

 

 

  

 

 

 

Low Fat Cooking Tips

 

 

 

 

 
Low Fat Recipes - Fat Free Recipes - No Fat Recipes - Low Calorie Recipes - Diet Recipes

Delicious Fortune Cookies for Your Diet

Combine the following in a deep bowl: 1 cup of all purpose flour, 2 Tablespoons of cornstarch, 1/2 cup of white table sugar and a dash of salt. Add 1/2 cup of egg whites. Beat mixture until smooth; add 1 Tablespoon of water and 1 Tablespoon of vanilla extract.

Carefully drop the batter onto a cookie sheet in small circles. Bake in a preheated 300 degree oven for about 10 minutes or until golden brown. Be certain they are cooked well or they will be impossible to shape.

Fortune cookies harden quickly - so you'll have to work fast to form them before they set. Remove a cookie from the oven; you can return it to the oven if it starts to harden too quickly. Fold the sides of the cookie into a taco shell shape then work the edges to form. Place a fortune into the cookie before forming if desired. Fortune cookies should be stored in a sealed container after fully cooling.

Low Fat Snacks - Low Fat Appetizers

Cherry Angel Whip - If you like whipped topping and fruit, then come on in! No cooking skills required...

Rice Pudding Recipe - So many heavenly flavors such as ground nutmeg, ground cinnamon and brown sugar...

Sweet Popcorn - Add a twist to your popcorn!

Popcorn Cakes - Delicious toppings for boring popcorn cakes.

Peanut Butter & Banana Sandwich Diet Makeover  - How to trim calories from a peanut butter and banana sandwich.

Nutter Ghosts - This is a non-diet recipe, but oh-so-good. Prepare a batch for those spooky moments in life.

Ambrosia Salad - A light tasty salad for whenever you get into the mood to visit the tropics...

Low Fat Cookie Recipes

Wedding Cookies - You don't need a bride or a groom to enjoy our delicious wedding cookie recipe...

Groom Cookies - A no-bake, ultra easy cookie recipe.

Dipped Pretzels - So inexpensive to prepared and they take a minimum of time.

Brownie Winks - A non-diet recipe that's so easy to prepare. We start with prepared brownies...

Cherry Brownies - A non-diet no bake recipe that makes use of prepared brownies..

Diet Cookie Sandwiches - Easy delicious recipe for 'Ice Cream' Cookie Sandwiches...

Diet Fortune Cookies - Easy to prepare but tricky to shape. Grab your fortunes and let's get busy....

Lemon Cookies - A no-bake, non-diet cookie that's packed with the freshness of lemons...

Texas Ranger Cookies - Our Texas Ranger cookie recipe packs a punch, pardner! We make use of crisp cereal and plump raisins in this tasty cookie recipe.

Gypsy Cookies - No need for a crystal ball to make this delicious cookie recipe....

Old Sailor Moon Cookies - Made with whipped egg whites and luscious fresh coconut - and just a splash of lemon....

Low Fat Cake Recipes

Chocolate Cake - A lower fat chocolate cake recipe stuffed with fresh strawberries and light whipped topping.

Diet Pig Picking Cake - A fluffy, pristine white cake that can fit nicely into your diet or weight loss plan.

Diet Tinkerbell Cake - A light cake filled with fruit and light whipped topping. Low in calories, great for dessert or snack time.

Delicious Strawberry Shortcake - A lighter calorie, lower fat recipe for strawberry shortcake.

 

             

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