"Remember - Stressed spelled backwards is DESSERTS!  So whenever you're feeling a little stressed while dieting, zip it up with light desserts that are kind to your diet.  A craving for sweet little nothings doesn't mean that you have to get off your weight loss plan in order to enjoy such. Just keep the calories light, and the fat low - that's one  key to weight loss.
 
You'll find an entire recipe box of tasty low fat, low calorie dessert & treat recipes for dieters at Kiss the Diet Cook."
 

 
 
 
 
  
 
 
 
 
 
 
Low Fat Cooking Tips
 
 
 
 
 
 
 
Low Fat Recipes - Fat Free Recipes - No Fat Recipes - Low Calorie Recipes - Diet Recipes

That's How the Cookie Crumbles - Low Calorie, Low Fat Diet Recipe

Using cookie crumbs to add 'Oh Baby' to your diet! Quick Cookie Sandwich Fixes That Won't Blow Your Diet

Each of the following cookie sandwiches contain approximately 50 calories according to the brands we used.  To determine a more accurate count for your cookie sandwiches, check your labels and tally up!

Reduced varieties will, of course, reduce the amount of calories in your cookie sandwiches but aren't always the best choice taste-wise.  You can enjoy 2-3 of these cookie sandwiches without blowing your diet.  The trick is to use the smaller cookies.

  • 2 Vanilla Wafers (regular or lowfat) filled with a slice of banana
  • 2 Ginger Snaps filled with fatfree frozen topping
  • 2 Small Iced Oatmeal & Raisin cookies filled with a large marshmallow or a bit of marshmallow fluff mixed with 4 raisins

From here, you can go wild!  For example, what about the sugarfree/fatfree instant puddings? Simply add 1/3 less liquid than the recipe recommends.

Next, grab your muffin pan and line it with paper cupcake liners.  Next, place a small cookie into each of the paper cupcake liners.  It should be a nice, tight fit.  Drop on a spoon or two of the THICK pudding.  

Next, top with a cookie and toss the pan into your freezer.  These are delicious and can be wrapped in plasticwrap - so you can make a batch at a time to enjoy throughout the week.

Low Fat Low Calorie Desserts

Low Fat Snacks - Low Fat Appetizers

Low Fat Ginger Balls | Ricey Road | Sugarbear Popcorn |Diet Popcorn Cake Makeovers |Diet Monkey Balls |Nutter Ghosts |Diet Caramel Balls |

Low Fat Cookie Recipes

Wedding Cookies |Groom Cookies | Diet Reindeer Cookies | Brownie Winks | That's How the Cookie Crumbles | Diet Cookie Sandwiches | Diet Fortune Cookies | Diet Lemon Cookies | Queen Lace Cookies |Gypsy Cookies | Old Sailor Moon Cookies |

Low Fat Cake Recipes

King George's Chocolate Cake |Diet Snowball Cake |Diet Pig Pickin Cake |Diet Tinkerbell Cake |Delicious Strawberry Shortcake |Diet Cloud Cake |Pineapple Cake|Diet Fairytale Cake |Diet Dream Cake | Low Fat Jell-O Cheesecake | Cheesecake to Live For! | NO BAKE Cheesecake to Live For! |  Rogue Anglefood Cake | Royal Wedding Cake | Royal Cheesecake | Morning Cake |

Low Fat Pie Recipe

Peace Pie | Diet Piecrust Recipes |Diet Cream Cheese Piecrust Recipe |Diet Pecan Sandies Piecrust |Diet Hawaiian Pie |Anglefood Pie |Autumn Pumpkin Pie |Buttermilk Pie | Coconut Creme Pie | Low Fat Pie Crust Recipes |Low Fat Pie Crust Recipes II |Brownie Pie |Noble Apple Pie | Diet Key Lime Pie |

Low Fat Miscellaneous Sweet Dessert Recipes

Almond Biscotti | Scarecrow's Stash | Sugarcakes | Buckeyes | Gingerbread Peasant Boys | The Witch's Claw | Peachy King Peach Cobbler | Fruit Tart | Put a Little Popcorn in Your Diet |

Low Fat Great Links

Thin Thin | Diet Bites | Bikini Potion | All Free Diets | Sky At Dusk | Sky At Dawn | Quasimother | Natural Diet Plan | The Weight Loss Goddess | Carbo Limbo | Diet Jungle | The Lost Vineyard | Diet Voodoo | Diet Oasis | Trinity Moon | Skinny Tips | The Nature Hut | Fox In Gloves | Tickle Feather

 
Web www.kissthedietcook.com

             

Kiss the Diet Cook is part of the trusted Sky At Dawn Galaxy

Kiss  the Diet Cook!
"Itty Bitty Your Recipes at Kiss the Diet Cook"
Low  Calorie, Low  Fat Diet Recipes for Weight Loss
Copyrighted Sky At Dawn Publishing - All Rights Reserved
Kiss the Diet Cook is a Trademark

Site Disclaimer