"Remember
- Stressed spelled backwards is DESSERTS! So whenever
you're feeling a little stressed while dieting, zip it up
with light desserts that are kind to your diet. A
craving for sweet little nothings doesn't mean that you
have to get off your weight loss plan in order to enjoy
such. Just keep the calories light, and the fat low - that's
one key to weight loss.
- You'll find an entire recipe box of tasty low fat, low calorie dessert & treat recipes for dieters at Kiss the Diet Cook."
Low Fat Recipes - Fat Free Recipes - No Fat Recipes - Low Calorie Recipes - Diet Recipes
Cream Cheese Divine Pie Crust - A Low Calorie, Low Fat Pie Crust Recipe
Most of the calories in pies can be attributed to the crust! It's basically concocted with flour, and shortening or butter. Let's talk about some healthier crusts that you may want to consider adding to your diet. After all, the year would be pretty empty without pies.
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Cream Cheese Divine Pie Crust - A Low Fat, Low Calorie Pie Crust Recipe
- 1 cup of flour
- dash of salt
- 2 Tbs of sugar or 3 packets of Equal
- 3 Tbs of fat free cream cheese softened
- 4 Tbs ice cold water
- dash of salt
Spray a 9-inch pie plate with non-stick, no-fat cooking spray. Preheat oven to 475 degrees then mix all the ingredients until moistened. Form a ball, roll out on a lightly floured surface but take care not to over-work the dough to avoid a 'tough' crust. Prick bottom of crust and bake for about 10 minutes or until lightly golden brown. Fill with your favorite pie filling.
Reduced fat graham crackers also make a good base for a healthier pie crust. Also, try adding the no-calorie butter spray to your regular pie crust recipes to reduce fat, calories and to promote a healthier end-product.
Low Fat Low Calorie Desserts
Low Fat Snacks - Low Fat Appetizers
Low Fat Ginger Balls | Ricey Road | Sugarbear Popcorn |Diet Popcorn Cake Makeovers |Diet Monkey Balls |Nutter Ghosts |Diet Caramel Balls |
Low Fat Cookie Recipes
Wedding Cookies |Groom Cookies | Diet Reindeer Cookies | Brownie Winks | That's How the Cookie Crumbles | Diet Cookie Sandwiches | Diet Fortune Cookies | Diet Lemon Cookies | Queen Lace Cookies |Gypsy Cookies | Old Sailor Moon Cookies |
Low Fat Cake Recipes
King George's Chocolate Cake |Diet Snowball Cake |Diet Pig Pickin Cake |Diet Tinkerbell Cake |Delicious Strawberry Shortcake |Diet Cloud Cake |Pineapple Cake|Diet Fairytale Cake |Diet Dream Cake | Low Fat Jell-O Cheesecake | Cheesecake to Live For! | NO BAKE Cheesecake to Live For! | Rogue Anglefood Cake | Royal Wedding Cake | Royal Cheesecake | Morning Cake |
Low Fat Pie Recipe
Peace Pie | Diet Piecrust Recipes |Diet Cream Cheese Piecrust Recipe |Diet Pecan Sandies Piecrust |Diet Hawaiian Pie |Anglefood Pie |Autumn Pumpkin Pie |Buttermilk Pie | Coconut Creme Pie | Low Fat Pie Crust Recipes |Low Fat Pie Crust Recipes II |Brownie Pie |Noble Apple Pie | Diet Key Lime Pie |
Low Fat Miscellaneous Sweet Dessert Recipes
Almond Biscotti | Scarecrow's Stash | Sugarcakes | Buckeyes | Gingerbread Peasant Boys | The Witch's Claw | Peachy King Peach Cobbler | Fruit Tart | Put a Little Popcorn in Your Diet |
Low Fat Great Links
Thin Thin | Diet Bites | Bikini Potion | All Free Diets | Sky At Dusk | Sky At Dawn | Quasimother | Natural Diet Plan | The Weight Loss Goddess | Carbo Limbo | Diet Jungle | The Lost Vineyard | Diet Voodoo | Diet Oasis | Trinity Moon | Skinny Tips | The Nature Hut | Fox In Gloves | Tickle Feather
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