"Remember
- Stressed spelled backwards is DESSERTS! So whenever
you're feeling a little stressed while dieting, zip it up
with light desserts that are kind to your diet. A
craving for sweet little nothings doesn't mean that you
have to get off your weight loss plan in order to enjoy
such. Just keep the calories light, and the fat low - that's
one key to weight loss.
- You'll find an entire recipe box of tasty low fat, low calorie dessert & treat recipes for dieters at Kiss the Diet Cook."
Low Fat Recipes - Fat Free Recipes - No Fat Recipes - Low Calorie Recipes - Diet Recipes
Diet Key Lime Pie Recipe - Low in Fat, Low in Calories Recipe for Dieters
Nothing says Spring like Key Lime Pie and nothing says diet like our Key to Diet Success Lime Pie. So go slip on that 'Kiss the Cook' apron, and lets cook some good....
As a note, we do NOT like fat free or light cream cheese, but in this recipe it creates a perfect low fat, great tasting marriage with the pudding.
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Low Fat Recipe for Key Lime Pie
- 1 large box of sugar
free, fat free vanilla pudding mix prepared with skimmed milk
- 1 graham cracker pie crust OR 1 vanilla wafer pie crust
- the juice of 1 large lime PLUS 1 Tablespoon grated rind off the lime
- 1 eight-ounce bar of fat free cream cheese.
- 5 - 10 packets of your favorite no calorie sweetener if extra sweetness is desired
- 1 graham cracker pie crust OR 1 vanilla wafer pie crust
Beat cream cheese with 1/4 cup of skimmed milk until smooth; fold in prepared pudding and gently incorporate. Spoon into pie crust; decorate with grated lime. If you prefer, 1/3 tub of LIGHT or FAT FREE whipped topping can be added to the pie, then the grated lime. Be sure to account for the additional calories.
Calories in one-sixth of pie: about 250 calories - depending upon the calorie content of your pie crust. This is a very generous serving - and a very refreshing springtime treat. We hope you enjoy!
Low Fat Low Calorie Desserts
Low Fat Snacks - Low Fat Appetizers
Low Fat Ginger Balls | Ricey Road | Sugarbear Popcorn |Diet Popcorn Cake Makeovers |Diet Monkey Balls |Nutter Ghosts |Diet Caramel Balls |
Low Fat Cookie Recipes
Wedding Cookies |Groom Cookies | Diet Reindeer Cookies | Brownie Winks | That's How the Cookie Crumbles | Diet Cookie Sandwiches | Diet Fortune Cookies | Diet Lemon Cookies | Queen Lace Cookies |Gypsy Cookies | Old Sailor Moon Cookies |
Low Fat Cake Recipes
King George's Chocolate Cake |Diet Snowball Cake |Diet Pig Pickin Cake |Diet Tinkerbell Cake |Delicious Strawberry Shortcake |Diet Cloud Cake |Pineapple Cake|Diet Fairytale Cake |Diet Dream Cake | Low Fat Jell-O Cheesecake | Cheesecake to Live For! | NO BAKE Cheesecake to Live For! | Rogue Anglefood Cake | Royal Wedding Cake | Royal Cheesecake | Morning Cake |
Low Fat Pie Recipe
Peace Pie | Diet Piecrust Recipes |Diet Cream Cheese Piecrust Recipe |Diet Pecan Sandies Piecrust |Diet Hawaiian Pie |Anglefood Pie |Autumn Pumpkin Pie |Buttermilk Pie | Coconut Creme Pie | Low Fat Pie Crust Recipes |Low Fat Pie Crust Recipes II |Brownie Pie |Noble Apple Pie | Diet Key Lime Pie |
Low Fat Miscellaneous Sweet Dessert Recipes
Almond Biscotti | Scarecrow's Stash | Sugarcakes | Buckeyes | Gingerbread Peasant Boys | The Witch's Claw | Peachy King Peach Cobbler | Fruit Tart | Put a Little Popcorn in Your Diet |
Low Fat Great Links
Thin Thin | Diet Bites | Bikini Potion | All Free Diets | Sky At Dusk | Sky At Dawn | Quasimother | Natural Diet Plan | The Weight Loss Goddess | Carbo Limbo | Diet Jungle | The Lost Vineyard | Diet Voodoo | Diet Oasis | Trinity Moon | Skinny Tips | The Nature Hut | Fox In Gloves | Tickle Feather
Kiss the Diet Cook is part of the trusted Sky At Dawn Galaxy
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- Low Calorie, Low Fat Diet Recipes for Weight Loss
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