"Remember
- Stressed spelled backwards is DESSERTS! So whenever
you're feeling a little stressed while dieting, zip it up
with light desserts that are kind to your diet. A
craving for sweet little nothings doesn't mean that you
have to get off your weight loss plan in order to enjoy
such. Just keep the calories light, and the fat low - that's
one key to weight loss.
- You'll find an entire recipe box of tasty low fat, low calorie dessert & treat recipes for dieters at Kiss the Diet Cook."
Low Fat Recipes - Fat Free Recipes - No Fat Recipes - Low Calorie Recipes - Diet Recipes
Bar Maid Buttermilk Pie, Low Fat, Low Calorie Diet Recipe for Buttermilk Pie
Serves 8 generously for about 235 calories each - A delectable pie for Lords & Ladies alike. The rich surge of buttermilk, essence of lemon, a throb of REAL sugar all meet at the fork of Tine & Dine.
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Ye Old Ingredients for Low Calorie, Low Fat Bar Maid Buttermilk Pie
- ½ Cup of White Flour
- ½ Cup of Light Buttermilk
- 2 Tablespoons of Lemon Extract
- 1 Teaspoon of Lemon Peel, Finely Grated
- ½ Cup of REAL Sugar
- ½ Cup of No Calorie Refrigerated Butter Spray
- ½ Stick Margarine
- 15 Packets of No Calorie Sweetener
- ¾ Carton of Egg Substitute
- 1 Unbaked Pie Shell
- ½ Cup of Light Buttermilk
If thy art out of buttermilk, make thy own by adding a spoon or two of vinegar to thy skimmed milk. To thy buttermilk add the lemon extract, the butter spray, the margarine, the egg substitute, the sweeteners & the lemon peel. Melt margarine & add to thy bowl. Slowly incorporate the flour. Pour rich mixture into thy unbaked pie shell.
Bake in a 375 degree preheated oven for 5 minutes. Reduce heat to 350 degrees & bake till knife inserted in centre of pie comes out clean – about half an hour.
Low Fat Low Calorie Desserts
Low Fat Snacks - Low Fat Appetizers
Low Fat Ginger Balls | Ricey Road | Sugarbear Popcorn |Diet Popcorn Cake Makeovers |Diet Monkey Balls |Nutter Ghosts |Diet Caramel Balls |
Low Fat Cookie Recipes
Wedding Cookies |Groom Cookies | Diet Reindeer Cookies | Brownie Winks | That's How the Cookie Crumbles | Diet Cookie Sandwiches | Diet Fortune Cookies | Diet Lemon Cookies | Queen Lace Cookies |Gypsy Cookies | Old Sailor Moon Cookies |
Low Fat Cake Recipes
King George's Chocolate Cake |Diet Snowball Cake |Diet Pig Pickin Cake |Diet Tinkerbell Cake |Delicious Strawberry Shortcake |Diet Cloud Cake |Pineapple Cake|Diet Fairytale Cake |Diet Dream Cake | Low Fat Jell-O Cheesecake | Cheesecake to Live For! | NO BAKE Cheesecake to Live For! | Rogue Anglefood Cake | Royal Wedding Cake | Royal Cheesecake | Morning Cake |
Low Fat Pie Recipe
Peace Pie | Diet Piecrust Recipes |Diet Cream Cheese Piecrust Recipe |Diet Pecan Sandies Piecrust |Diet Hawaiian Pie |Anglefood Pie |Autumn Pumpkin Pie |Buttermilk Pie | Coconut Creme Pie | Low Fat Pie Crust Recipes |Low Fat Pie Crust Recipes II |Brownie Pie |Noble Apple Pie | Diet Key Lime Pie |
Low Fat Miscellaneous Sweet Dessert Recipes
Almond Biscotti | Scarecrow's Stash | Sugarcakes | Buckeyes | Gingerbread Peasant Boys | The Witch's Claw | Peachy King Peach Cobbler | Fruit Tart | Put a Little Popcorn in Your Diet |
Low Fat Great Links
Thin Thin | Diet Bites | Bikini Potion | All Free Diets | Sky At Dusk | Sky At Dawn | Quasimother | Natural Diet Plan | The Weight Loss Goddess | Carbo Limbo | Diet Jungle | The Lost Vineyard | Diet Voodoo | Diet Oasis | Trinity Moon | Skinny Tips | The Nature Hut | Fox In Gloves | Tickle Feather
Kiss the Diet Cook is part of the trusted Sky At Dawn Galaxy
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