"Hi-I'm Sugar Free, your site navigator, partnering with Jock Daniels, the  fat-conscious donkey.  Welcome to the Dairy Barn, the low calorie, low fat-conscious section at Kiss the Diet Cook."
 
You'll find tasty low fat, low calorie recipes at Kiss the Diet Cook that can be used to add Diet Bling to your bland diet. Simply navigate by clicking on the low fat menu bar below, or the foods scattered herein.  Happy Cooking!"
 

 
 
 
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Low Fat Dairy Recipes - Unwicked Waffle Cones

You'll love this light & fruity diet treat!  The low ingredients are listed below.  Simply beat cream cheese with the pineapple juice; stir in pineapple, add sweetener. Fold in whipped topping. Chill, then fill waffle cones. You can also mix up the choice of fruit. Mandarin oranges, cherries, canned peaches, fresh strawberries, blueberries, blackberries and bananas all work very well with this luscious recipe.

Each low fat cone contains approximately 150 calories.

Enjoy!

Makes 4 Generous Servings - Ingredients for Low Fat, Low Calorie Unwicked Waffle Cones

1 box of waffle cones (about 50 calories per cone)
1 three-ounce package of nonfat cream cheese
4-6 packages of Equal or Sweet 'n Low
1 small can of drained pineapple tidbits (crushed will also work great)
1 Tablespoon of the pineapple juice
1 small container of nonfat whipped topping

Low Fat Dairy Recipes - Follow the Low Calorie Recipe Links Below

Kiss the Diet Cook - Low Fat Recipes, Low Calorie RecipesCheese Please |A Cottage of Cheese |The Village Idiots Can't Believe It's Not Butter |Quiche |Curds & Whey Less |Butterscotch Chill |Jalapeno Fryed Cheese |Village Plum Pudding |Falcon Pudding |Witch Pudding |Unwicked Waffle Cones | Diet Pimento Balls |Macaroni & Cheese To Knight |

Low Fat Great Links

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