"Hi-I'm
Sugar Free, your site navigator, partnering with Jock Daniels,
the fat-conscious donkey. Welcome to the Dairy
Barn, the low calorie, low fat-conscious section at Kiss
the Diet Cook."
- You'll find tasty low fat, low calorie recipes at Kiss the Diet Cook that can be used to add Diet Bling to your bland diet. Simply navigate by clicking on the low fat menu bar below, or the foods scattered herein. Happy Cooking!"
- Kiss the Diet Cook - Low Calorie Recipes
Low Fat Banana Pudding Recipe for Dieters
Start by using one large box of instant vanilla pudding mix OR use banana pudding mix if desired. Prepare pudding as directed on the package using skim or reduced fat milk rather than whole milk. This will assist in keeping the calorie content lower. Also add a teaspoon of vanilla extract to the pudding if desired plus 1/8 teaspoon of ground nutmeg if desired. Be sure to go easy with the nutmeg as a little will go a long way; too much will ruin the flavor of the banana pudding recipe.
Line a deep bowl with reduced fat vanilla wafers. Add thinly sliced banana, then a bit of the pudding. Continue to build the banana pudding with the layers, ending up with vanilla wafer arranged on top. Finally, top the pudding with a small container of light whipped topping. Sprinkle on a few crushed vanilla wafer cookie crumbles.
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Low Fat Dairy Recipes - Follow the Low Calorie Recipe Links Below
Cheese & Fruit Snack - Healthy snacks equal a body that feels good and one that exhibits more energy.
A Cottage of Cheese- A healthy, low fat snack or anytime food.
Low Fat Banana Pudding - A delicious banana pudding that will fit nicely into almost any weight loss plan.
Quiche - Our low fat quiche recipe is low in calories and tastes fabulous!
Strawberry Shortcake & Whipped Cream - Our tasty low fat version of strawberry shortcake is delicious & makes use of real whipped cream. Ummmm - tasty!
Butterscotch Pudding Treat - A butterscotch pudding dessert for Butterscotch Lovers.
Celery & Cream Cheese Sticks - This lower fat recipe takes cream cheese to a whole new level of wonderful!
Chocolate Pudding Pie - A lower calorie chocolate pie recipe for dieters.
Bananas & Whipped Cream - A tasty banana dessert prepared with bananas and real whipped cream - and just a dash of delicious brown sugar.
Coconut Pie Recipe - A lower calorie coconut pie recipe.
Stuffed Tomatoes - Delicious tomatoes stuffed with a cottage cheese fantasy of flavors. Your tongue may howl at the moon tonight after enjoying this delicious lower fat recipe.
Diet Pimento Cheese - A healthier, low fat recipe for pimento cheese. Grab your crackers and bread; it's time to enjoy a feast without the guilt!
Macaroni & Cheese Revamped - A lower calorie macaroni and cheese recipe.
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