"Hi-I'm Sugar Free, your site navigator, partnering with Jock Daniels, the  fat-conscious donkey.  Welcome to the Dairy Barn, the low calorie, low fat-conscious section at Kiss the Diet Cook."

 

You'll find tasty low fat, low calorie recipes at Kiss the Diet Cook that can be used to add Diet Bling to your bland diet. Simply navigate by clicking on the low fat menu bar below, or the foods scattered herein.  Happy Cooking!"

 

Kiss the Diet Cook - Low Calorie Recipes

Low Fat Cooking Tips

Diet Pimento Cheese - A Lower Calorie, Low Fat Recipe

Because cheese is high in fat grams and calories we'll need to make use of reduced fat cheese for this Diet Pimento Cheese recipe. We recommend the shredded low fat version. Skim versions of mozzarella cheese tend to be very low in calories but the white color tends to be off-putting as people are used to their pimento cheese being yellow. Nonetheless - use whatever lower fat shredded cheese that your prefer

Next, empty the shredded cheese into a deep medium-sized bowl. Add 1 small jar of drained pimentos. Add a dash of ground pepper. Add light Miracle Whip or reduced fat Mayo - adjusted to meet your personal preference. Some people enjoy creamy pimento cheese while others like it stiff in consistency.

Enjoy with whole grain crackers or whole grain bread. Fruit also makes a nice accompaniment to pimento cheese.

Low Fat Dairy Recipes - Follow the Low Calorie Recipe Links Below

Cheese & Fruit Snack - Healthy snacks equal a body that feels good and one that exhibits more energy.

A Cottage of Cheese- A healthy, low fat snack or anytime food.

Low Fat Banana Pudding - A delicious banana pudding that will fit nicely into almost any weight loss plan.

Quiche - Our low fat quiche recipe is low in calories and tastes fabulous!

Strawberry Shortcake & Whipped Cream - Our tasty low fat version of strawberry shortcake is delicious & makes use of real whipped cream. Ummmm - tasty!

Butterscotch Pudding Treat - A butterscotch pudding dessert for Butterscotch Lovers.

Celery & Cream Cheese Sticks -  This lower fat recipe takes cream cheese to a whole new level of wonderful!

Chocolate Pudding Pie - A lower calorie chocolate pie recipe for dieters.

Bananas & Whipped Cream - A tasty banana dessert prepared with bananas and real whipped cream - and just a dash of delicious brown sugar.

Coconut Pie Recipe - A lower calorie coconut pie recipe.

Stuffed Tomatoes - Delicious tomatoes stuffed with a cottage cheese fantasy of flavors. Your tongue may howl at the moon tonight after enjoying this delicious lower fat recipe.

Diet Pimento Cheese - A healthier, low fat recipe for pimento cheese. Grab your crackers and bread; it's time to enjoy a feast without the guilt!

Macaroni & Cheese Revamped - A lower calorie macaroni and cheese recipe.

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Low  Calorie, Low  Fat Diet Recipes for Weight Loss

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