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- You'll find tasty low fat, low calorie recipes at Kiss the Diet Cook that can be used to add Diet Bling to your bland diet. Simply navigate by clicking on the low fat menu bar below, or the foods scattered herein. Happy Cooking!"
- Kiss the Diet Cook - Low Calorie Recipes
Macaroni & Cheese Revamped - The Lower Calorie Recipe
Macaroni and cheese is one of those comfort foods that's difficult to trim in calorie and fat content because the two main recipe ingredients are cheese and macaroni. Both cheese and macaroni tend to be high in calories - with cheese being high in fat content. And then there's the butter factor as butter is a key ingredient of most macaroni and cheese recipes.
Therefore, a lower calorie recipe for macaroni and cheese calls for reduced calorie, lower fat cheese. There isn't much we can do about the macaroni to trim calories; as a note macaroni contains about 200 calories per cup. But we can do something about the butter.
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Begin by cooking 12 ounces of macaroni as directed on the package and thoroughly draining. Using the quick-cook version of macaroni can save time. Add 2 Tablespoons of light margarine to the macaroni and 1 small bag of shredded reduced-fat cheese - reserving 1/3 of the bag which will be used to top the macaroni. Add salt and pepper to suit personal taste. Also add 1/2 to 1 cup of hot skim milk. Stir gently. Top with remaining cheese. Bake in a preheated 400 degree oven until cheese melts and is bubbly.
Low Fat Dairy Recipes - Follow the Low Calorie Recipe Links Below
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A Cottage of Cheese- A healthy, low fat snack or anytime food.
Low Fat Banana Pudding - A delicious banana pudding that will fit nicely into almost any weight loss plan.
Quiche - Our low fat quiche recipe is low in calories and tastes fabulous!
Strawberry Shortcake & Whipped Cream - Our tasty low fat version of strawberry shortcake is delicious & makes use of real whipped cream. Ummmm - tasty!
Butterscotch Pudding Treat - A butterscotch pudding dessert for Butterscotch Lovers.
Celery & Cream Cheese Sticks - This lower fat recipe takes cream cheese to a whole new level of wonderful!
Chocolate Pudding Pie - A lower calorie chocolate pie recipe for dieters.
Bananas & Whipped Cream - A tasty banana dessert prepared with bananas and real whipped cream - and just a dash of delicious brown sugar.
Coconut Pie Recipe - A lower calorie coconut pie recipe.
Stuffed Tomatoes - Delicious tomatoes stuffed with a cottage cheese fantasy of flavors. Your tongue may howl at the moon tonight after enjoying this delicious lower fat recipe.
Diet Pimento Cheese - A healthier, low fat recipe for pimento cheese. Grab your crackers and bread; it's time to enjoy a feast without the guilt!
Macaroni & Cheese Revamped - A lower calorie macaroni and cheese recipe.
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