"Hi-I'm Sugar Free, your site navigator, partnering with Jock Daniels, the  fat-conscious donkey.  Welcome to the Dairy Barn, the low calorie, low fat-conscious section at Kiss the Diet Cook."
 
You'll find tasty low fat, low calorie recipes at Kiss the Diet Cook that can be used to add Diet Bling to your bland diet. Simply navigate by clicking on the low fat menu bar below, or the foods scattered herein.  Happy Cooking!"
 

 
 
 
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Butterscotch Chill - A Low Fat, Low Calorie Drink Recipe While Dieting

Copyrighted by The Medieval Diet - Serves 3 generously for about 125 calories each

Ingredients
4 Cups of Skimmed Milk
1 Cup of Crushed Ice
1 Small Box of Instant Sugar-free, Fat-free Butterscotch Pudding
½ Teaspoon of Ground Nutmeg

Pour in blender & blend till smooth.  Drink icy cold.  Top with lite whipped topping if desired, sprinkled with nutmeg.

Low Fat Dairy Recipes - Follow the Low Calorie Recipe Links Below

Kiss the Diet Cook - Low Fat Recipes, Low Calorie RecipesCheese Please |A Cottage of Cheese |The Village Idiots Can't Believe It's Not Butter |Quiche |Curds & Whey Less |Butterscotch Chill |Jalapeno Fryed Cheese |Village Plum Pudding |Falcon Pudding |Witch Pudding |Unwicked Waffle Cones | Diet Pimento Balls |Macaroni & Cheese To Knight |

 

 
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