"Hi-I'm Sugar Free, your site navigator, partnering with Jock Daniels, the  fat-conscious donkey.  Welcome to the Dairy Barn, the low calorie, low fat-conscious section at Kiss the Diet Cook."
 
You'll find tasty low fat, low calorie recipes at Kiss the Diet Cook that can be used to add Diet Bling to your bland diet. Simply navigate by clicking on the low fat menu bar below, or the foods scattered herein.  Happy Cooking!"
 

 
 
 
Desserts Spells Stressed Backwards
 
 
 
 
 
 
 
  
Low Fat Cooking Tips
 
 
 
 
 
 
 
Low Fat Recipes - Fat Free Recipes - No Fat Recipes - Low Calorie Recipes - Diet Recipes

 Jalapeno Fryed Cheese - Copyrighted by The Medieval Diet

Recipe contains about 400 calories

These delicious little golden nougats wilt make thee hot to trot!  Villagers live for fryed cheese & when combined with fiery peppers it’s a taste meant for a King!  But a lowly pauper can enjoy these tasty hot bites, too!

The seeds contain much of the heat of the pepper, so remove all that thy see.  The use of plastic gloves would’st be a very wise decision.  If thy choose to remove the seeds bare handed, take care not to touch the eyes.  

If possible, before using thy bare hands, try to remove the seeds using two sharp knives, or a fork & a sharp knife.  Hold the pepper with thy fork, then pit the pepper with thy knife.  

Ye Old Ingredients
½ Dozen Jalapeno Pickled Peppers, Seeded
2 Ounces of Monterey Jack Cheese Sliced Into Matchsticks
3 Sheets of Filo Dough (Found in Freezer Section of Thy Market)
Non-Stick Cooking Spray
Salt

Peppers must be drained, seeded & patted completely dry before stuffing with cheese.  Next, wrap pepper in Filo Dough.  Place on sheet lined with foil & sprayed with cooking spray.  

Next, spray wrapped peppers with a bit of spray.  Sprinkle with salt. Bake in preheated oven at 400 degrees till golden.  Serve with a bit of light sour cream if desired. A milder pepper may’st be used.  Substitute Monterey Jack for Pepper Jack cheese.

Low Fat Dairy Recipes - Follow the Low Calorie Recipe Links Below

Kiss the Diet Cook - Low Fat Recipes, Low Calorie RecipesCheese Please |A Cottage of Cheese |The Village Idiots Can't Believe It's Not Butter |Quiche |Curds & Whey Less |Butterscotch Chill |Jalapeno Fryed Cheese |Village Plum Pudding |Falcon Pudding |Witch Pudding |Unwicked Waffle Cones | Diet Pimento Balls |Macaroni & Cheese To Knight |

Low Fat Great Links

Thin Thin | Diet Bites | Bikini Potion | All Free Diets | Sky At Dusk | Sky At Dawn | Quasimother | Natural Diet Plan | The Weight Loss Goddess | Carbo Limbo | Diet Jungle | The Lost Vineyard | Diet Voodoo | Diet Oasis | Trinity Moon | Skinny Tips | The Nature Hut | Fox In Gloves | Tickle Feather

 
Web www.kissthedietcook.com

             

Kiss the Diet Cook is part of the trusted Sky At Dawn Galaxy

Kiss  the Diet Cook!
"Itty Bitty Your Recipes at Kiss the Diet Cook"
Low  Calorie, Low  Fat Diet Recipes for Weight Loss
Copyrighted Sky At Dawn Publishing - All Rights Reserved
Kiss the Diet Cook is a Trademark

Site Disclaimer