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- You'll find tasty low fat, low calorie recipes at Kiss the Diet Cook that can be used to add Diet Bling to your bland diet. Simply navigate by clicking on the low fat menu bar below, or the foods scattered herein. Happy Cooking!"
Low Fat Recipes - Fat Free Recipes - No Fat Recipes - Low Calorie Recipes - Diet Recipes
Falcon Pudding, A Low Calorie Recipe - Copyrighted by The Medieval Diet
Serves 8 generously for about 225 calories each
Ye Old Ingredientw for Falcon Pudding, A Low Calorie, Low Fat Diet Recipe
- 1 Box of Vanilla Instant Pudding – Sugarfree/Fat-free Variety
- Skimmed Milk for Pudding Mix
- ½ Box of Reduced Calorie Vanilla Wafers
- 3 Well Ripened Bananas
- ½ of a Small Tub of Lite Whipped Topping
- Ground Nutmeg
- Skimmed Milk for Pudding Mix
Prepare pudding according to directions on package using the skimmed milk. Next, alternate layers of the pudding, sliced banana & cookies in faire bowl. Finally, top with topping & sprinkle with nutmeg.
Dieting Tips
If chocolate be thy game, simply substitute the vanilla pudding for chocolate. Make certain thou makes use of the reduced calorie version.
Search thy market for reduced calorie chocolate wafers & substitute those for the vanilla above.
If thou lives in a well populated area, thou may’st even be able to locate a bit of chocolate flavored topping. If so, ditch the vanilla & go aip with chocolate.
Bananas may’st be substituted for another fruit, whether thy use the vanilla or chocolate Falcon Pudding. Strawberries art divine in the chocolate version.
Be certain to liven up thy dessert by placing it into a pretty clear bowl. Don’t forget to garnish the top. A green leaf hewn in the shape of a four-leaf clover ‘tis a sure hit.
Low Fat Dairy Recipes - Follow the Low Calorie Recipe Links Below
Cheese
Please |A
Cottage of Cheese |The
Village Idiots Can't Believe It's Not Butter |Quiche |Curds
& Whey Less |Butterscotch
Chill |Jalapeno
Fryed Cheese |Village
Plum Pudding |Falcon
Pudding |Witch
Pudding |Unwicked
Waffle Cones | Diet
Pimento Balls |Macaroni
& Cheese To Knight |
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