"Hi-I'm
Sugar Free, your site navigator, partnering with Jock Daniels,
the fat-conscious donkey.
- You'll find tasty low fat, low calorie recipes at Kiss the Diet Cook that can be used to add Diet Bling to your bland diet. Simply navigate by clicking on the low fat menu bar below, or the foods scattered herein. Happy Cooking!"
- Kiss the Diet Cook - Low Calorie Recipes
Low Fat Cooking Tips - Low Fat Recipes - Fat Free Recipes - No Fat Recipes - Low Calorie Recipes - Diet Recipes
Diet Tips & Diet Motivation - Diet Tips
If thy art suddenly seized with temptation & art listing towards a binge, try the following seven tips whilst that red warning light ’tis blaring in thy head.
- One, before thy even thinks about eating a triple-decker hot fudge sundae, STOP, THINK & THINK & THINK, then LISTEN to thyself. When thy reach this moment, thy wilt hath two very different voices going off in thy head. One ‘tis the angel voice & the other ‘tis the little devil voice. Listen to thy sweet angel voice – & this ‘tis especially true in the case of cakes. Angelfood ‘tis eons healthier than devil's food.
|
|
- Two, sit down & write a letter to thyself, a family member, a friend – even the village Santa Claus! Describe how thee feels at that unkind moment & how thy art fighting 'da binge'. When thy art finished, either deliver it, or toss it into the trash. This reprieve may’st be enough for thee to collect thy thots & halt a disastrous moment. One note: The Medieval Diet doeth not advise forwarding thy correspondence to Santa. Thy may’st end up on his naughty list. Thy just can't trust men in red suits.
- Three, think about how much better thy clothes fit now. Before the diet, those clothes had some pretty bad karma going on. Soon, thee wilt be clothed in velvet! Velvet skirts, velvet pants, velvet underwear!
- Four, plan thy attack! Thy may’st need to plan the day before, the week before, even the month before, but plan-baby-plan! Create a calendar & inside the squares, write down every item that thy intend to eat. If thy end up eating everything by noon (all thy calorie allotment), then it's either "Tuffy T-bone" or, everything thy feasts upon for the remainder of the day wilt be an excess of calories. And we all know what happens to excess.
- Five, get thy mind occupied with something that thee likes to doeth whether it's reading a steamy peasant novel, watching village television, working with Playdoe - just doeth it!
- Six, go for a short walk & take in the fresh air of the forest. Amid thy walk, think about how much healthier thy art since losing weight. If thy art feeling really naughty, take a ten-mile hike whilst lecturing thyself. Doeth not allow thy bad judgment to win. Willpower rules! Go little donkey, go!
- Seven, hire a weight coach or counselor from they local village. Even after some villagers reach their final weight goal they art unable to maintain the weight. A coach or counselor wilt help thee devise & stay with a weight maintenance program.
Some other things that some villagers swear by that may’st work for thee art:
- drink a glass of water
- eat a piece of fruit except it be offered to thee from a witch or a man named Adam
- chew a stick of gum
- take a nap, or if it's late turn in for the evening
|
|
100's of Weight Loss Cooking & Weight Loss Motivation Tips
Milk & Weight Loss | Light Picnic | Best Diet Nut | Eat Breakfast & Boost Your Diet | All About Oil | How Many Eggs Per Day? | Glycemic Food List - Glycemic Index | Removing Starch From Diet | Diet & Meal Planning Tips | That's How the Cookie Crumbles | Diet Snack Tip | Skim To Slim | Meal Planning | Weight Loss Maintenance Tips | Perfect Diet Setting | Hide From Fried | Cream the Cream for Weight Loss Success | Healthy Food Replacements | Watermelon Basket | Oil & Butter Substitutes
100's of Weight Loss Cooking & Weight Loss Motivation Tips
Beverages & Weight Loss | Diet Grill Mongers | Changing Meal Schedule for Weight Loss | Diet Tip #6 | Diet Tip #7 | Diet Tip #8 | Diet Tip #9 | Diet Tip #1 | Lush Parsnips | Diet & Calories | Diet Party Tips | Diet Picnic Basket Suggestions | Diet Corn on the Grill | A Pound is a Pound is a Pound | Diet Garden | Dieting - Getting Enough Calories is Important to Weight Loss Success | Think Like a Tot to Lose Weight | Diet Cooking Tip - Egg Whites & Your Diet| Diet Tips for Pies | A Simple Diet Question | Diet Tip - Sweeten Up Your Diet Plan | Diet Snacks | Dieting With Flatbread | Bread, the Staff of Life | Diet Friend - The Potato | Diet Buttermilk Recipe | Diet Heartburn | Diet - Hot Diet Myth | Diet Meat Tip | The Bean Diet | Diet & Free Foods | A Matter of Good Diet Taste | A Butter Way | Diet Turkey | Diet & Nutrition Labels | Diet Cooking Tips | Dieting & Managing Weight Loss Goals | Diet Tips to Stay True | Diet Expectations | Diet Weight Loss Plateau
100's of Weight Loss Cooking & Weight Loss Motivation Tips
Diet Peddlers | Diet & Exercise | The Queen's Fitness Rules | Diet Fitness Notes | Daily Dietary Needs | Diet Spirit | Diet Patience | Diet Mind | Diet Mind Tricks | More Diet Mind Tricks | Diet Motivation #1 | Diet Motivation #2 | Diet Motivation #3 | Diet Motivation #4 | Diet Motivation #5 | Diet UFO's | Diet Motivation #6 | Diet Motivation #6 | Diet & Breakfast | Diet Motivation #7 | Diet Tips & Diet Motivation #8 | Kitchen Tips | Dollying Up Thy Humble Feast | Diet & The Sugar Factor | Dieting - Good Diet Products | Dieting - Make Your Beverages Count | Diet Tips & Diet Motivation #9 | Secret to Losing Weight | Preparing for Your Diet Journey | Vegetarian Diet Tips Diet Tips from the Mushroom Hunters | Diet - Cabbage Tips | Diet & Weight Loss Motivation #10
|
|
Kiss the Diet Cook is part of the trusted Sky At Dawn Galaxy
- Kiss
the Diet Cook!
- "Itty Bitty Your Recipes at Kiss the Diet Cook"
- Low Calorie, Low Fat Diet Recipes for Weight Loss
- - All Rights Reserved
- Kiss the Diet Cook is a Trademark
- "Itty Bitty Your Recipes at Kiss the Diet Cook"
